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Wed 18th Sep 2024 at 3:33pm by ITG 🇮🇸

Walk > General

  • Time
    8:01
  • Miles
    0.41
  • Min/mi
    19:33
  • Stride(cm)
    87
  • Cals
    33
  • Cadence
    93
  • BPM
    92
  • %MHR
    53
  • B/mi
    1793
  • Surface
    Road

Notes & Comments

1) 0.65km - 8:01(12:14/km) 92/110bpm [1126b/km] 33cal 4/67rpm 4.9/83.47kmph
8:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.41 8:01 8:01 19:45 92 81-110 1817 93 34-122 1/13

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    92 avge / 110 max Delete HR Trace
  • Cadence Distribution

    93 avge / 122 max Stride Length: 87cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:43 More

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