This is the old version of the training entry page. Try the
new version.
Wed 18th Sep 2024 at 3:33pm by ITG 🇮🇸
Walk > General
-
Time
8:01
-
Miles
0.41
-
Min/mi
19:33
-
Pacing
0%
-
Stride(cm)
87
-
Cals
33
-
Cadence
93
-
BPM
92
-
%MHR
53
-
B/mi
1793
-
Surface
Road
Notes & Comments
1) 0.65km - 8:01(12:14/km) 92/110bpm [1126b/km] 33cal 4/67rpm 4.9/83.47kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
35 |
35 |
9:23 |
105 103-107 |
986 |
1/1 |
0.13 |
1:49 |
1:13 |
19:33 |
104 93-110 |
2033 |
0/2 |
0.19 |
2:59 |
1:10 |
18:40 |
94 83-99 |
1755 |
0/2 |
0.25 |
4:10 |
1:12 |
19:06 |
89 84-94 |
1700 |
0/3 |
0.31 |
5:40 |
1:30 |
23:53 |
89 83-94 |
2125 |
0/2 |
0.38 |
6:59 |
1:19 |
21:09 |
83 81-86 |
1755 |
0/2 |
0.41 |
8:01 |
1:02 |
33:31 |
86 83-89 |
2882 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:09 |
16:43 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry