You can still access the old version of this page.

Fri 30th Aug 2024 at 2:34pm by Whiskymurray

Walk > General

Follow User
0 👍

Time
20:42
Miles
1.01
Min/mi
20:30
Stride(cm)
63
Cals
132
Cadence
124
BPM
100
%MHR
58.2
B/mi
2040
Asc(m)
8
Surface
Road

Notes & Comments

1) 1mi - 20:40(20:40/mi) 100/116bpm [2066b/mi] 132cal 39/66rpm
2) 0.01mi - 2(5:29/mi) 105/105bpm [575b/mi]

20:40 2

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.45	10:00	10:00	22:08	105 94-116	2324	125 110-130	7/2
0.86	20:00	10:00	24:23	95 80-102	2317	124 82-128	2/6
1.01	20:41	41	4:45	97 93-105	460	-	6/3

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
100 avge / 116 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
124 avge / 130 max Stride Length: 63cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:05	12:23	More
800m	7:06	14:17	More
1km	12:45	20:32	More
Mile	20:32	20:32	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Fri 30th Aug 2024 at 2:34pm by Whiskymurray

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.