You can still access the old version of this page.

Tue 27th Aug 2024 at 10:00am by Hertford Tiger

Walk > General
  • Time
    3:35:49
  • Miles
    8.58
  • Min/mi
    25:09
  • Stride(cm)
    63
  • Cals
    1210
  • Cadence
    102
  • BPM
    93
  • %MHR
    54.5
  • B/mi
    2344
  • Asc(m)
    271
  • Hillscore
    21
  • Surface
    Road

Notes & Comments

1) 1mi - 22:22(22:22/mi) 104/116bpm [2326b/mi] 144cal 50/59rpm 2.68/0mph
2) 1mi - 27:18(27:18/mi) 96/124bpm [2620b/mi] 141cal 51/75rpm 2.2/0mph
3) 1mi - 25:15(25:15/mi) 102/145bpm [2575b/mi] 147cal 52/62rpm 2.38/0mph
4) 1mi - 22:46(22:46/mi) 88/99bpm [2004b/mi] 133cal 50/60rpm 2.64/0mph
5) 1mi - 26:30(26:30/mi) 85/115bpm [2253b/mi] 134cal 51/79rpm 2.26/0mph
6) 1mi - 32:07(32:07/mi) 91/128bpm [2923b/mi] 167cal 50/79rpm 1.87/0mph
7) 1mi - 24:47(24:47/mi) 95/131bpm [2354b/mi] 143cal 50/78rpm 2.42/0mph
8) 1mi - 20:25(20:25/mi) 89/111bpm [1817b/mi] 120cal 52/59rpm 2.94/0mph
9) 0.58mi - 14:19(24:29/mi) 86/116bpm [2105b/mi] 81cal 52/59rpm 2.45/0mph
22:22 27:18 25:15 22:46 26:30 32:07 24:47 20:25 14:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.49 10:00 10:00 20:13 104 97-111 2103 105 88-118 8/9
0.95 20:00 10:00 22:12 105 97-116 2330 94 30-110 35/1
1.32 30:00 10:00 26:34 98 87-113 2603 98 84-148 31/0
1.61 40:00 10:00 34:07 91 62-123 3105 108 88-150 9/7
2.02 50:00 10:00 24:52 100 66-124 2487 103 92-122 0/46
2.48 1:00:00 10:00 21:32 111 96-145 2390 104 88-118 4/9
2.85 1:10:00 10:00 26:58 96 82-119 2589 102 88-122 9/20
3.26 1:20:00 10:00 24:24 94 83-118 2293 104 92-124 3/16
3.65 1:30:00 10:00 25:40 84 74-99 2156 102 30-120 13/17
4.09 1:40:00 10:00 23:02 90 82-99 2073 98 88-118 19/4
4.36 1:50:00 10:00 36:37 84 64-115 3075 101 30-158 16/3
4.80 2:00:00 10:00 22:26 86 51-95 1929 100 86-118 3/19
5.30 2:10:00 10:00 20:20 86 74-104 1749 101 96-118 25/5
5.59 2:20:00 10:00 33:32 97 75-116 3253 99 84-156 44/0
5.88 2:30:00 10:00 34:31 92 74-128 3176 102 84-158 9/6
6.20 2:40:00 10:00 31:58 91 73-107 2909 104 94-118 0/35
6.52 2:50:00 10:00 31:17 89 64-131 2784 105 84-156 3/13
6.95 3:00:00 10:00 23:18 100 81-129 2329 95 80-118 14/1
7.38 3:10:00 10:00 22:49 91 84-111 2076 101 88-118 3/8
7.93 3:20:00 10:00 18:19 87 78-110 1594 106 96-118 3/26
8.31 3:30:00 10:00 26:08 77 53-97 2012 105 88-118 4/7
8.58 3:35:47 5:47 21:24 99 80-116 2118 104 92-118 7/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 145 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    77 6.3% 27:59
    76 5.4% 26:21
    24 3.6% 22:16
    16 5.4% 33:06
    13 2.4% 27:20

  • Cadence Distribution

    102 avge / 158 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:46 More
    800m 8:51 17:48 More
    1km 11:24 18:21 More
    Mile 19:10 19:10 More
    5k 1:16:23 24:35 More
    5 miles 2:03:34 24:43 More
    10k 2:35:55 25:05 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,144 Fetchies!
Already a Fetchie? Sign in here