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Sat 17th Aug 2024 at 2:10pm by RRR-CAZ 🇬🇧

Walk > General
  • Time
    38:59
  • Miles
    2.05
  • Min/mi
    19:01
  • Stride(cm)
    68
  • Cals
    135
  • Cadence
    123
  • BPM
    79
  • %MHR
    46.2
  • B/mi
    1503
  • Asc(m)
    188
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

🚶‍♂️Walk to Frome Town FC ⚽️
Frome V Bracknell Town Bracknell won 1-2

1) 2.05mi - 38:59(19:03/mi) 80/100bpm [1524b/mi] 135cal 61/90rpm 3.15/4.11mph
38:59

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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 10:00 10:00 20:11 74 55-85 1494 116 32-124 23/3
1.11 20:00 10:00 16:17 80 78-86 1302 125 120-132 54/43
1.66 30:00 10:00 18:04 84 77-98 1517 133 118-180 32/19
2.05 39:51 9:51 +51 25:42 79 72-83 2030 118 106-120 76/75

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    79 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 17.3% 16:36
    28 27.7% 18:28
    27 7.3% 21:32

  • Cadence Distribution

    123 avge / 180 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:18 More
    800m 8:13 16:32 More
    1km 10:16 16:31 More
    Mile 16:59 16:59 More

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