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Sat 17th Aug 2024 at 2:10pm by RRR-CAZ 🇬🇧
Walk > General
-
Time
38:59
-
Miles
2.05
-
Min/mi
19:01
-
Pacing
0%
-
Stride(cm)
68
-
Cals
135
-
Cadence
123
-
BPM
79
-
%MHR
46.2
-
B/mi
1503
-
Asc(m)
188
-
Hillscore
9
-
Surface
Road
Notes & Comments
🚶♂️Walk to Frome Town FC ⚽️
Frome V Bracknell Town Bracknell won 1-2
1) 2.05mi - 38:59(19:03/mi) 80/100bpm [1524b/mi] 135cal 61/90rpm 3.15/4.11mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:50 |
1:50 |
29:14 |
67 55-77 |
1958 |
107 32-122 |
2/0 |
0.13 |
3:04 |
1:15 |
19:55 |
75 65-85 |
1494 |
120 118-124 |
0/0 |
0.19 |
4:28 |
1:24 |
22:22 |
79 79-80 |
1767 |
113 106-120 |
0/1 |
0.25 |
5:44 |
1:15 |
20:07 |
80 79-80 |
1610 |
120 120-120 |
1/2 |
0.31 |
6:53 |
1:10 |
18:35 |
79 79-79 |
1469 |
121 120-122 |
0/0 |
0.38 |
8:01 |
1:07 |
17:58 |
79 79-79 |
1419 |
120 120-120 |
1/0 |
0.44 |
9:11 |
1:11 |
18:48 |
80 80-80 |
1505 |
122 120-124 |
8/0 |
0.50 |
10:14 |
1:03 |
16:48 |
80 79-80 |
1344 |
120 120-122 |
7/0 |
0.56 |
11:21 |
1:06 |
17:43 |
79 79-79 |
1400 |
120 120-120 |
4/2 |
0.63 |
12:27 |
1:06 |
17:36 |
79 79-80 |
1391 |
121 120-124 |
4/3 |
0.69 |
13:30 |
1:04 |
16:59 |
80 80-80 |
1358 |
125 124-126 |
24/0 |
0.75 |
14:32 |
1:02 |
16:27 |
81 80-81 |
1333 |
123 120-126 |
0/3 |
0.81 |
15:32 |
1:00 |
16:01 |
79 79-79 |
1265 |
126 124-128 |
3/2 |
0.88 |
16:33 |
1:01 |
16:21 |
80 80-80 |
1308 |
128 128-128 |
1/3 |
0.94 |
17:35 |
1:02 |
16:29 |
81 81-81 |
1336 |
128 128-128 |
2/5 |
1.00 |
18:37 |
1:02 |
16:28 |
80 78-83 |
1317 |
128 126-128 |
1/1 |
1.06 |
19:40 |
1:03 |
16:51 |
84 82-86 |
1415 |
130 128-132 |
0/10 |
1.13 |
20:45 |
1:05 |
17:14 |
80 77-81 |
1379 |
138 120-180 |
0/3 |
1.19 |
21:47 |
1:02 |
16:28 |
91 82-98 |
1499 |
161 128-180 |
0/1 |
1.25 |
22:49 |
1:02 |
16:33 |
84 83-86 |
1390 |
127 126-128 |
3/2 |
1.31 |
23:54 |
1:05 |
17:26 |
83 81-83 |
1447 |
124 120-128 |
4/0 |
1.38 |
25:14 |
1:20 |
21:26 |
82 82-82 |
1757 |
120 120-120 |
2/2 |
1.44 |
26:20 |
1:06 |
17:38 |
81 79-82 |
1428 |
125 124-126 |
5/0 |
1.50 |
27:31 |
1:11 |
18:53 |
83 82-83 |
1567 |
121 120-122 |
5/0 |
1.56 |
28:39 |
1:08 |
18:03 |
85 85-85 |
1534 |
122 120-124 |
1/1 |
1.63 |
29:46 |
1:07 |
18:00 |
82 81-84 |
1476 |
121 120-124 |
1/6 |
1.69 |
30:58 |
1:12 |
19:08 |
83 82-83 |
1588 |
118 116-120 |
0/5 |
1.75 |
33:08 |
2:10 +51
|
34:33 |
81 80-82 |
2799 |
120 120-120 |
12/7 |
1.81 |
34:26 |
1:19 |
20:56 |
75 72-78 |
1570 |
120 120-120 |
1/15 |
1.88 |
35:49 |
1:23 |
22:03 |
80 79-80 |
1764 |
120 120-120 |
4/0 |
1.94 |
37:25 |
1:36 |
25:31 |
79 79-79 |
2016 |
113 106-120 |
11/2 |
2.00 |
38:50 |
1:25 |
22:46 |
79 79-80 |
1798 |
117 110-120 |
0/39 |
2.05 |
39:51 |
1:01 |
21:45 |
80 79-80 |
1741 |
113 112-114 |
3/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:03 |
16:18 |
More |
800m |
8:13 |
16:32 |
More |
1km |
10:16 |
16:31 |
More |
Mile |
16:59 |
16:59 |
More |
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