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Fri 16th Aug 2024 at 11:29am by RainbowRider

Bike > General
  • Time
    13:37
  • Cals
    45
  • Watts
    76
  • Cadence
    46
  • BPM
    103
  • %MHR
    57.2
  • Surface
    Road

Notes & Comments

1) 0mi - 13:37(0/mi) 103/159bpm [INFb/mi] 45cal 46/117rpm 40/505W
13:37

Multigraph

  • Cadence
  • HR
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.00 10:00 10:00 +2 0.00 103 74-159 INF 51 8-117 92 1-505
0.00 13:39 3:39 0.00 102 87-155 INF 36 12-86 5 1-24

Further Analysis

  • Heart Rate Distribution

    103 avge / 159 max Delete HR Trace

  • Cadence Distribution

    46 avge / 117 max

  • Power Distribution

    76W (505 max)

  • Predictions

     
    Dist Time Per Mile
    10 miles 0
    20km 0
    15 miles 0
    20 miles 0
    40km 0
    25 miles 0
    42km 0
    50 miles 0
    56 miles 0
    100 miles 0
    112 miles 0
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