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Mon 5th Aug 2024 at 6:59am by Yeti

Walk > General
  • Time
    31:43
  • Miles
    2.04
  • Min/mi
    15:33
  • Stride(cm)
    82
  • Cals
    246
  • Cadence
    126
  • BPM
    122
  • %MHR
    64.9
  • B/mi
    1898
  • Asc(m)
    68
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 15:38(15:38/mi) 120/130bpm [1876b/mi] 120cal 61/122rpm
2) 1mi - 15:25(15:25/mi) 124/139bpm [1913b/mi] 120cal 63/68rpm
3) 0.04mi - 39(17:17/mi) 139/139bpm [2403b/mi] 6cal 56/64rpm
15:38 15:25 39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 10:00 10:00 16:00 120 89-130 1920 123 118-128 28/31
1.30 20:00 10:00 14:48 118 112-126 1747 129 122-136 27/61
1.94 30:00 10:00 15:36 126 114-139 1965 128 124-132 44/36
2.04 31:43 1:43 17:49 137 132-139 2441 125 122-128 9/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 139 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 11.7% 16:46
    12 5.0% 16:55
    10 4.0% 16:12

  • Cadence Distribution

    126 avge / 136 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:32 14:14 More
    800m 7:15 14:34 More
    1km 9:08 14:42 More
    Mile 14:58 14:58 More
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