You can still access the old version of this page.

Wed 24th Jul 2024 at 4:41pm by Parktic Thistle

Cross > Golf

Follow User
0 👍

Time
3:47:47
Miles
5.18
Min/mi
43:58
Cals
1671
BPM
107
%MHR
55.4
B/mi
4699
Asc(m)
123
Hillscore
4
Surface
Grass

grass

Notes & Comments

1) 1mi - 46:37(46:37/mi) 106/130bpm [4956b/mi]
2) 1mi - 40:27(40:27/mi) 110/129bpm [4434b/mi]
3) 1mi - 42:52(42:52/mi) 109/143bpm [4664b/mi]
4) 1mi - 41:31(41:31/mi) 110/142bpm [4550b/mi]
5) 1mi - 43:53(43:53/mi) 103/118bpm [4509b/mi]
6) 0.18mi - 12:24(1:08:08/mi) 99/122bpm [6719b/mi]

46:37 40:27 42:52 41:31 43:53 12:24

Map

0mi in 0

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.18	10:00	10:00	57:08	94 78-110	5370	54/6
0.42	20:00	10:00	41:27	104 88-121	4311	17/14
0.64	30:00	10:00	43:48	112 89-127	4905	25/7
0.82	40:00	10:00	57:02	110 88-128	6273	8/9
1.08	50:00	10:00	39:09	111 99-130	4346	17/18
1.35	1:00:00	10:00	36:18	111 99-128	4030	6/18
1.58	1:10:00	10:00	44:05	107 83-122	4718	9/11
1.86	1:20:00	10:00	35:25	113 89-126	4002	12/9
2.08	1:30:00	10:00	45:18	114 87-143	5164	17/2
2.35	1:40:00	10:00	37:07	113 102-124	4194	16/19
2.56	1:50:00	10:00	48:49	100 88-115	4881	9/12
2.78	2:00:00	10:00	44:19	109 75-132	4831	15/6
3.00	2:10:00	10:00	45:04	107 82-126	4822	12/10
3.22	2:20:00	10:00	45:44	108 86-122	4939	12/8
3.45	2:30:00	10:00	43:43	112 90-131	4895	9/18
3.70	2:40:00	10:00	39:56	111 93-142	4433	16/8
3.97	2:50:00	10:00	37:33	107 89-127	4019	10/16
4.23	3:00:00	10:00	37:32	106 90-116	3978	8/7
4.44	3:10:00	10:00	49:20	103 78-118	5082	6/10
4.62	3:20:00	10:00	55:01	102 81-117	5612	2/16
4.82	3:30:00	10:00	48:41	100 88-115	4868	6/6
5.10	3:40:00	10:00	36:13	104 92-115	3767	15/17
5.18	3:47:45	7:45	1:33:26	97 76-122	9062	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
107 avge / 143 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
17	5.0%	37:08
14	3.1%	35:06
10	9.9%	50:24

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:56	27:52	More
800m	15:42	31:35	More
1km	22:09	35:39	More
Mile	37:29	37:29	More
5k	2:07:01	40:53	More
5 miles	3:30:48	42:10	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry