You can still access the old version of this page.

Tue 2nd Jul 2024 at 12:06pm by Oranj

Walk > General

Follow User
0 👍

Time
21:09
Miles
1.21
Min/mi
17:29
Stride(cm)
77
Cals
121
Cadence
120
BPM
86
%MHR
51.4
B/mi
1510
Asc(m)
20
Surface
Road

Notes & Comments

1) 1km - 10:53(10:53/km) 84/92bpm [914b/km] 61cal 53/65rpm
2) 0.94km - 10:16(10:54/km) 89/97bpm [971b/km] 60cal 56/62rpm

10:53 10:16

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.55	10:00	10:00 +5:17	18:10	84 67-92	1526	121 112-130	16/12
0.83	20:00	10:00 +9	35:58	85 80-90	3057	118 106-124	4/3
1.21	26:35	6:35	17:26	91 82-97	1586	119 114-124	14/4

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
86 avge / 97 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
120 avge / 130 max Stride Length: 77cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:47	More
800m	8:30	17:05	More
1km	11:07	17:53	More
Mile	22:49	22:49	More

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Tue 2nd Jul 2024 at 12:06pm by Oranj

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.