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Mon 10th Jun 2013 at 10:00am by mindshoot

Walk > General

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Time
12:53
Miles
1.00
Min/mi
12:53
Cals
126
Asc(m)
18
Surface
Road

Notes & Comments

Fast walk/bit of a run when I saw I'd miss my train...

Split Summary
===
1) 1m - 12:53(12:53/m) - 126cal - 4.66/14.83mph

Pace Zone Summary
===
Pace Zone: 1:00-1:19/m: 1.1%
Pace Zone: 7:00-7:19/m: 1.6%
Pace Zone: 7:20-7:39/m: 1.1%
Pace Zone: 7:40-7:59/m: 2.2%
Pace Zone: 8:20-8:39/m: 2.7%
Pace Zone: 8:40-8:59/m: 2.7%
Pace Zone: 9:00-9:19/m: 3.3%
Pace Zone: 9:20-9:39/m: 4.3%
Pace Zone: 9:40-9:59/m: 4.3%
Pace Zone: 10:00-10:19/m: 2.2%
Pace Zone: 10:20-10:39/m: 3.8%
Pace Zone: 10:40-10:59/m: 1.1%
Pace Zone: 11:20-11:39/m: 4.9%
Pace Zone: 11:40-11:59/m: 2.2%
Pace Zone: 12:00-12:19/m: 1.6%
Pace Zone: 12:20-12:39/m: 3.3%
Pace Zone: 12:40-12:59/m: 4.9%
Pace Zone: 13:00-13:19/m: 1.6%
Pace Zone: 13:20-13:39/m: 1.6%
Pace Zone: 13:40-13:59/m: 3.8%
Pace Zone: 14:00-14:19/m: 3.8%
Pace Zone: 14:20-14:39/m: 3.3%
Pace Zone: 14:40-14:59/m: 7.6%
Pace Zone: 15:00-15:19/m: 6.5%
Pace Zone: 15:20-15:39/m: 4.9%
Pace Zone: 15:40-15:59/m: 4.3%
Pace Zone: 16:00-16:19/m: 2.7%
Pace Zone: 16:20-16:39/m: 4.9%
Pace Zone: 17:00-17:19/m: 1.1%
Pace Zone: 17:20-17:39/m: 1.1%
Pace Zone: 17:40-17:59/m: 1.6%

Max Speed
===
14.83mph

12:53

Map

Imported from Garmin - 2013-06-10

0mi in 0

Multigraph

Pace
Elev

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mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.06	58	58	15:24	2/2
0.13	1:51	54	14:18	0/4
0.19	2:43	52	13:52	0/1
0.25	3:43	59	15:51	0/4
0.31	4:38	56	14:49	1/0
0.38	5:38	59	15:49	2/0
0.44	6:37	59	15:43	2/0
0.50	7:37	1:00	16:00	0/1
0.56	8:36	59	15:44	0/0
0.63	9:11	36	9:33	2/0
0.69	9:42	30	8:05	1/0
0.75	10:16	34	9:06	1/0
0.81	10:56	40	10:47	1/0
0.88	11:30	34	8:59	0/2
0.94	12:10	40	10:35	1/2
1.00	12:53	43	11:27	5/0
1.00	12:53	0	5:08	0/0

Further Analysis

Pace Distribution
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