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Mon 10th Jun 2013 at 10:00am by mindshoot
Walk > General
-
Time
12:53
-
Miles
1.00
-
Min/mi
12:53
-
Pacing
0%
-
Cals
126
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Fast walk/bit of a run when I saw I'd miss my train...
Split Summary
===
1) 1m - 12:53(12:53/m) - 126cal - 4.66/14.83mph
Pace Zone Summary
===
Pace Zone: 1:00-1:19/m: 1.1%
Pace Zone: 7:00-7:19/m: 1.6%
Pace Zone: 7:20-7:39/m: 1.1%
Pace Zone: 7:40-7:59/m: 2.2%
Pace Zone: 8:20-8:39/m: 2.7%
Pace Zone: 8:40-8:59/m: 2.7%
Pace Zone: 9:00-9:19/m: 3.3%
Pace Zone: 9:20-9:39/m: 4.3%
Pace Zone: 9:40-9:59/m: 4.3%
Pace Zone: 10:00-10:19/m: 2.2%
Pace Zone: 10:20-10:39/m: 3.8%
Pace Zone: 10:40-10:59/m: 1.1%
Pace Zone: 11:20-11:39/m: 4.9%
Pace Zone: 11:40-11:59/m: 2.2%
Pace Zone: 12:00-12:19/m: 1.6%
Pace Zone: 12:20-12:39/m: 3.3%
Pace Zone: 12:40-12:59/m: 4.9%
Pace Zone: 13:00-13:19/m: 1.6%
Pace Zone: 13:20-13:39/m: 1.6%
Pace Zone: 13:40-13:59/m: 3.8%
Pace Zone: 14:00-14:19/m: 3.8%
Pace Zone: 14:20-14:39/m: 3.3%
Pace Zone: 14:40-14:59/m: 7.6%
Pace Zone: 15:00-15:19/m: 6.5%
Pace Zone: 15:20-15:39/m: 4.9%
Pace Zone: 15:40-15:59/m: 4.3%
Pace Zone: 16:00-16:19/m: 2.7%
Pace Zone: 16:20-16:39/m: 4.9%
Pace Zone: 17:00-17:19/m: 1.1%
Pace Zone: 17:20-17:39/m: 1.1%
Pace Zone: 17:40-17:59/m: 1.6%
Max Speed
===
14.83mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.06 |
58 |
58 |
15:24 |
2/2 |
0.13 |
1:51 |
54 |
14:18 |
0/4 |
0.19 |
2:43 |
52 |
13:52 |
0/1 |
0.25 |
3:43 |
59 |
15:51 |
0/4 |
0.31 |
4:38 |
56 |
14:49 |
1/0 |
0.38 |
5:38 |
59 |
15:49 |
2/0 |
0.44 |
6:37 |
59 |
15:43 |
2/0 |
0.50 |
7:37 |
1:00 |
16:00 |
0/1 |
0.56 |
8:36 |
59 |
15:44 |
0/0 |
0.63 |
9:11 |
36 |
9:33 |
2/0 |
0.69 |
9:42 |
30 |
8:05 |
1/0 |
0.75 |
10:16 |
34 |
9:06 |
1/0 |
0.81 |
10:56 |
40 |
10:47 |
1/0 |
0.88 |
11:30 |
34 |
8:59 |
0/2 |
0.94 |
12:10 |
40 |
10:35 |
1/2 |
1.00 |
12:53 |
43 |
11:27 |
5/0 |
1.00 |
12:53 |
0 |
5:08 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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