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Sat 2nd Mar 2013 at 9:00am by mxhornet
Run > parkrun
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Time
21:09
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Miles
3.11
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Min/mi
6:48
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Pacing
0%
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WAVA
69.76
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Asc(m)
28
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Surface
Mixed
Notes & Comments
Thetford parkrun (2) 2nd of xx
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:03 |
6:03 |
73.09 |
| 5km |
21:08 |
6:48 |
69.67 |
| 5M |
35:43 |
7:09 |
67.19 |
| 10km |
45:23 |
7:18 |
66.02 |
| 10M |
1:16:43 |
7:40 |
64.11 |
| Half |
1:43:20 |
7:53 |
62.82 |
| 20M |
2:44:48 |
8:14 |
61.59 |
| Mara |
3:42:00 |
8:28 |
61.11 |
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