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Sun 20th Mar 2011 at 8:00pm by GuyG

Run > General
  • Time
    51:08
  • Miles
    6.21
  • Min/mi
    8:14
  • Pacing
    0%
  • WAVA
    56.15
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Imported from a TCX file

Pace Zone Summary
===
Pace Zone: 1:00-1:19/m: 99.1%

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi
0.00 51:08 51:08 INF:00:00

Predictions

Dist Time Per Mile WAVA
1M 7:20 7:20 57.66
5km 24:29 7:53 57.81
5M 40:37 8:07 56.72
10km 51:10 8:14 56.17
10M 1:24:52 8:29 55.54
Half 1:53:05 8:38 54.97
20M 2:57:21 8:52 54.75
Mara 3:56:20 9:01 54.87
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