|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 23rd Jul 2011 at 10:00pm by halfways
Run > Race
-
Time
46:08
-
Miles
6.21
-
Min/mi
7:26
-
Pacing
0%
-
WAVA
67.83
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Ran Musselburgh flat course mixed terrain very warm good wava and ice cream
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:39 |
6:39 |
69.69 |
| 5km |
22:08 |
7:07 |
69.31 |
| 5M |
36:40 |
7:20 |
68.31 |
| 10km |
46:10 |
7:26 |
67.79 |
| 10M |
1:16:27 |
7:39 |
67.28 |
| Half |
1:41:47 |
7:46 |
66.73 |
| 20M |
2:39:23 |
7:58 |
66.71 |
| Mara |
3:32:12 |
8:06 |
67.03 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
