Sun 8th May 2011 at 10:00am by magsd36
Run > Race
-
Time
1:51:43
-
Miles
13.10
-
Min/mi
8:32
-
Pacing
0%
-
WAVA
62.50
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:18 |
7:18 |
62.02 |
5km |
24:18 |
7:49 |
65.10 |
5M |
40:15 |
8:03 |
64.13 |
10km |
50:40 |
8:09 |
63.79 |
10M |
1:23:55 |
8:24 |
63.34 |
Half |
1:51:43 |
8:32 |
62.08 |
20M |
2:54:57 |
8:45 |
62.25 |
Mara |
3:52:55 |
8:53 |
61.84 |
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