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Fri 2nd Apr 2010 at 10:00am by DUTCHMAN

Run > Race
  • Time
    43:34
  • Miles
    6.23
  • Min/mi
    7:00
  • Pacing
    -128%
  • WAVA
    61.59
  • Cals
    802
  • Surface
    Road

Notes & Comments

Split Summary

====

1) - 6.23m - 43:34(7:00/m) - 802cal
43:34
  • ▲ Map Layers
0mi in 0

Pace

Elevation

Asc 0m, Range 0m, Flat prediction 43:34
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 6:16 6:16 62.55
5km 20:50 6:42 63.07
5M 34:30 6:54 62.10
10km 43:27 7:00 61.57
10M 1:11:57 7:12 60.84
Half 1:35:47 7:19 60.19
20M 2:30:00 7:30 60.10
Mara 3:19:43 7:37 60.34
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