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Time
27:55
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Miles
3.11
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Min/mi
8:59
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Pacing
1%
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WAVA
46.01
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Surface
Road
Notes & Comments
2nd Park Run. Could have run faster but was saving myself up. Perhaps should have pushed myself to get the most out of the session. Oh, too warm, better wear a t shirt next time with a something warm to wear while warming up.
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:23 |
8:23 |
46.12 |
| 5km |
27:53 |
8:58 |
45.97 |
| 5M |
46:11 |
9:14 |
45.62 |
| 10km |
58:09 |
9:22 |
45.40 |
| 10M |
1:36:17 |
9:38 |
44.92 |
| Half |
2:08:11 |
9:47 |
44.47 |
| 20M |
3:20:44 |
10:02 |
44.71 |
| Mara |
4:27:16 |
10:12 |
45.08 |
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