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Thu 29th Jul 2010 at 8:00pm by chidge

Run > Race
  • Time
    18:59
  • Miles
    3.12
  • Min/mi
    6:05
  • Pacing
    0%
  • WAVA
    72.08
  • Surface
    Road

Notes & Comments

Went through on 59 so should be 58 on watch, just waiting official results. Lack of markers a 3 and 4 really didn't help
3:37 3:45 3:50 3:58 3:50
  • ▲ Map Layers
0mi in 0

Heart

67/67max
  • Show Beats/Mile

Elevation

Asc 0m, Range 10m, Flat prediction 18:59
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 5:41 5:41 71.29
5km 18:54 6:05 72.10
5M 31:18 6:16 70.76
10km 39:24 6:20 70.08
10M 1:05:15 6:32 69.33
Half 1:26:52 6:38 68.65
20M 2:16:02 6:48 68.40
Mara 3:01:07 6:55 68.58

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Weight 145
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