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Sat 20th Mar 2010 at 9:00am by BlueTang

Run > parkrun
  • drizzle
  • breezy
  • Time
    26:56
  • Miles
    3.11
  • Min/mi
    8:40
  • Pacing
    0%
  • WAVA
    52.09
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

First parkrun! 2nd Lady, 9th overall

Predictions

Dist Time Per Mile WAVA
1M 7:45 7:45 54.41
5km 26:54 8:39 52.15
5M 45:21 9:04 50.87
10km 57:34 9:16 50.25
10M 1:37:02 9:42 48.93
Half 2:10:30 9:58 48.02
20M 3:27:37 10:23 47.37
Mara 4:39:13 10:39 46.72
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