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Sat 27th Oct 2007 at 10:00am by Krukers
Run > Race
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Time
3:39:58
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Miles
26.20
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Min/mi
8:24
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Pacing
0%
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WAVA
60.55
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Asc(m)
42
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Surface
Road
Notes & Comments
Snowdonia Marathon. My favourite race.But not that last hill!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:09 |
5:09 |
84.32 |
| 5km |
18:57 |
6:06 |
76.47 |
| 5M |
32:45 |
6:33 |
72.07 |
| 10km |
42:02 |
6:46 |
70.09 |
| 10M |
1:12:40 |
7:16 |
66.53 |
| Half |
1:39:07 |
7:34 |
64.35 |
| 20M |
2:41:15 |
8:04 |
61.83 |
| Mara |
3:39:58 |
8:24 |
60.56 |
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