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v windy
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Time
41:23
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Miles
6.21
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Min/mi
6:40
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Pacing
0%
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WAVA
67.79
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Asc(m)
42
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Surface
Road
Notes & Comments
great flat race but running into a strong wind that slowed the field down,otherwise im fairly pleased with this race,at least ive got a 10k race under my belt..
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:54 |
5:54 |
69.84 |
| 5km |
19:47 |
6:22 |
69.92 |
| 5M |
32:51 |
6:34 |
68.48 |
| 10km |
41:25 |
6:40 |
67.73 |
| 10M |
1:08:46 |
6:53 |
66.86 |
| Half |
1:31:42 |
7:00 |
66.10 |
| 20M |
2:23:59 |
7:12 |
65.72 |
| Mara |
3:12:00 |
7:20 |
65.80 |
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