Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 11th Apr 2025 at 9:27pm by mrtynj

Bike > General
  • Time
    16:10
  • Miles
    3.52
  • Mph
    13.1
  • Pacing
    0%
  • Cals
    196
  • BPM
    130
  • B/mi
    597
  • Asc(m)
    40
  • Surface
    Road

Notes & Comments

1) 3.52mi - 16:10(4:35/mi) 131/153bpm [601b/mi] 196cal 13.07/23.44mph
16:10

Pace

6% 4% 9% 23% 46% 12%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 37 37 12.18 88 80-92 433 1/0
0.25 1:10 33 13.45 94 90-100 419 0/4
0.38 1:47 37 12.22 107 99-115 525 8/1
0.50 2:20 33 13.77 124 118-130 540 4/3
0.63 3:13 53 8.55 131 118-137 919 3/0
0.75 4:06 53 8.46 125 123-127 886 5/0
0.88 4:36 30 15.07 126 125-127 502 0/3
1.00 5:05 29 15.26 128 125-129 503 2/1
1.13 5:38 33 13.83 131 129-133 568 1/1
1.25 6:13 35 12.78 139 133-142 653 1/0
1.38 7:03 50 8.93 137 133-140 921 2/0
1.50 7:34 31 14.43 135 134-136 561 1/1
1.63 8:03 28 15.89 139 137-141 525 3/4
1.75 8:28 26 17.60 140 137-143 477 3/1
1.88 8:56 28 16.11 145 143-147 540 1/2
2.00 9:30 33 13.52 143 143-144 635 0/2
2.13 10:00 30 14.87 144 143-145 581 1/1
2.25 10:32 32 13.95 139 134-144 598 0/2
2.38 11:05 33 13.59 130 128-133 574 0/1
2.50 11:36 31 14.41 133 130-140 554 1/0
2.63 11:58 22 20.77 144 143-145 416 0/11
2.75 12:18 20 22.32 144 142-148 387 0/4
2.88 12:48 30 14.87 152 149-153 613 0/4
3.00 13:17 28 15.81 140 135-147 531 1/2
3.13 13:45 28 16.03 136 134-138 509 0/8
3.25 14:33 48 9.36 134 133-136 859 5/1
3.38 15:07 34 13.08 139 136-142 638 2/1
3.50 15:50 43 10.48 141 133-144 807 1/0
3.52 16:09 19 4.06 138 134-140 2038 0/0

Heart

130/153max
  • Show Beats/Mile

Elevation

Asc 40m, Range 35m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 41 2:44 More
800m 1:40 3:20 More
1km 2:05 3:22 More
Mile 3:44 3:44 More
5k 13:31 4:21 More

Predictions

Dist Time Per Mile
10 miles 48:54 4:53
20km 1:01:34 4:57
15 miles 1:15:09 5:01
20 miles 1:41:57 5:06
40km 2:08:21 5:10
25 miles 2:09:09 5:10
42km 2:15:10 5:11
50 miles 4:29:16 5:23
56 miles 5:03:39 5:25
100 miles 9:21:25 5:37
112 miles 10:33:05 5:39
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,237 Fetchies!
Already a Fetchie? Sign in here