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Thu 10th Apr 2025 at 9:23am by Reiver

Walk > Commute

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Time
5:56
Miles
0.45
Min/mi
13:11
Pacing
0%
Stride(cm)
99
Cals
43
Cadence
123
BPM
114
%MHR
68.2
B/mi
1502
Asc(m)
7
Surface
Road

Notes & Comments

1) 0.24mi - 5:56(25:10/mi) 113/127bpm [2844b/mi] 43cal 42/65rpm

5:56

Pin Map

0mi in 0

Pace

21%

26%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:26	107 98-114	2508	124 118-130	0/0
0.13	2:32	1:05	17:12	121 115-127	2082	122 118-124	3/1
0.19	3:36	1:04	17:03	123 118-127	2098	123 122-124	4/0
0.24	5:56	2:20	48:30	112 108-117	5431	118 110-124	3/1

Heart

114/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (130 max) Stride Length: 99cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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