Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 10th Apr 2025 at 12:14pm by oldbirdhead

Swim > Open Water
  • Time
    57:30
  • Miles
    0.97
  • per 100m
    3:40
  • Pacing
    0%
  • Cals
    367
  • Cadence
    50
  • BPM
    89
  • %MHR
    49
  • B/mi
    5282
  • Surface
    Lake
  • Temp
    31°C

Notes & Comments

1) 0.28mi - 14:25(50:45/mi) 90/132bpm [4568b/mi] 108cal 13/48rpm
2) 0.28mi - 14:08(49:46/mi) 99/128bpm [4928b/mi] 109cal 16/44rpm
3) 0.28mi - 15:52(55:52/mi) 92/111bpm [5140b/mi] 109cal 11/44rpm
4) 0.12mi - 13:04(1:46:28/mi) 74/113bpm [7879b/mi] 41cal
14:25 14:08 15:52 13:04

Pace

74% 13% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 6:21 6:21 1:42:11 72 63-96 7358 56 32-84
0.12 8:44 2:23 38:25 107 96-125 4111 53 32-80
0.19 11:06 2:21 37:54 118 99-132 4473 58 32-96
0.25 13:19 2:13 35:41 97 82-120 3461 48 30-74
0.31 16:58 3:39 58:49 77 62-105 4529 52 28-88
0.37 19:39 2:41 43:15 100 76-119 4325 53 36-74
0.43 23:02 3:23 54:29 98 88-106 5340 46 32-64
0.50 26:04 3:02 48:41 106 89-124 5161 49 28-74
0.56 28:16 2:12 35:26 116 101-128 4111 57 40-78
0.62 30:54 2:38 42:16 98 83-113 4142 46 26-64
0.68 35:23 4:29 1:12:09 79 65-106 5700 52 34-70
0.75 37:59 2:36 41:55 95 73-110 3983 46 30-62
0.81 42:53 4:54 1:18:53 99 85-111 7809 43 20-88
0.87 49:47 6:54 1:51:01 76 60-107 8438 48 28-70
0.93 53:43 3:56 1:03:22 81 59-111 5132 -
0.97 57:30 3:47 1:30:52 72 56-113 6542 -

Heart

89/132max
  • Show Beats/Mile

Cadence

50 (96 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 9:53 39:46 More
800m 21:32 43:18 More
1km 26:31 42:40 More

Predictions

Dist Time Per Mile
400m 13:35 54:39
750m 26:26 56:43
1km 35:52 57:43
1500m 55:07 59:08
1 mile 59:23 59:23
1.9km 1:10:49 59:59
3km 1:54:55 1:01:39
3.8km 2:27:39 1:02:32
5km 3:17:30 1:03:34
10km 6:51:45 1:06:16
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,211 Fetchies!
Already a Fetchie? Sign in here