Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 4th Apr 2025 at 3:36pm by DredChed

Walk > General
  • Time
    45:09
  • Miles
    0.87
  • Min/mi
    51:54
  • Pacing
    0%
  • Stride(cm)
    31
  • Cals
    208
  • Cadence
    101
  • BPM
    92
  • %MHR
    48.9
  • B/mi
    4770
  • Asc(m)
    30
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 32:01(32:01/km) 94/118bpm [3009b/km] 151cal 19/79rpm
2) 0.4km - 13:08(32:32/km) 88/103bpm [2863b/km] 57cal 20/110rpm
32:01 13:08

Pace

22% 78%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:26 95 91-97 2322 101 88-120 10/5
0.13 2:47 1:16 20:11 106 91-112 2140 102 98-106 5/6
0.19 4:07 1:20 21:19 115 106-118 2451 99 94-102 4/8
0.25 5:24 1:17 20:27 104 101-106 2126 99 96-104 4/7
0.31 6:40 1:16 20:17 94 89-102 1906 103 98-108 3/4
0.38 7:52 1:13 19:20 91 88-92 1760 105 102-112 6/6
0.44 16:51 8:58 2:23:31 97 76-115 13921 105 80-158 6/6
0.50 29:16 12:26 3:18:49 87 71-104 17297 97 88-128 5/5
0.56 30:43 1:27 23:14 86 79-90 1998 101 94-106 7/6
0.63 32:05 1:22 21:52 96 86-107 2099 101 96-202 9/3
0.69 33:20 1:15 19:52 87 85-90 1729 100 96-104 5/3
0.75 34:41 1:21 21:38 88 85-89 1903 99 94-104 12/3
0.81 35:58 1:17 20:26 82 77-90 1675 101 98-104 3/5
0.87 45:10 9:12 2:33:52 89 72-103 13694 105 82-220 3/5

Heart

92/118max
  • Show Beats/Mile

Elevation

Asc 30m, Range 22m
Elevation Graph
Biggest Climbs (m) Min/mi
22 3.5% 23:42
11 3.1% 20:07
See your biggest climbs

Cadence

101 (220 max) Stride Length: 31cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:44 19:01 More
800m 28:37 57:33 More
1km 31:20 50:26 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,182 Fetchies!
Already a Fetchie? Sign in here