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Fri 4th Apr 2025 at 1:58pm by jennywren

Walk > General
  • Time
    19:24
  • Miles
    0.67
  • Min/mi
    28:57
  • Pacing
    0%
  • Stride(cm)
    49
  • Cals
    72
  • Cadence
    113
  • BPM
    72
  • %MHR
    42.3
  • B/mi
    2081
  • Asc(m)
    62
  • Surface
    Road

Notes & Comments

1) 0.67mi - 19:24(28:59/mi) 71/85bpm [2058b/mi] 72cal 31/61rpm 2.07/3.74mph
19:24

Pace

19% 26% 46% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 14:18 79 75-81 1130 112 92-120 16/13
0.13 2:01 1:08 18:06 79 75-82 1430 119 114-122 2/8
0.19 3:08 1:06 17:37 73 70-79 1286 115 114-120 17/6
0.25 4:15 1:07 17:55 79 74-84 1415 118 116-120 3/8
0.31 5:22 1:08 18:03 81 77-84 1462 116 110-118 0/10
0.38 13:45 8:22 2:13:59 70 57-85 9379 107 94-114 2/1
0.44 15:02 1:17 20:27 68 66-71 1391 110 106-114 11/0
0.50 16:14 1:12 19:14 68 66-72 1308 112 108-116 9/8
0.56 17:23 1:10 18:34 71 68-73 1318 115 112-118 6/6
0.63 18:31 1:08 18:08 63 59-72 1142 112 110-114 1/7
0.67 19:24 53 19:16 66 63-69 1272 114 112-118 7/1

Heart

72/85max
  • Show Beats/Mile

Elevation

Asc 62m, Range 25m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (122 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:13 17:00 More
800m 16:06 32:23 More
1km 18:25 29:39 More

Predictions

Dist Time Per Mile
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