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Thu 3rd Apr 2025 at 4:31pm by snogard

Bike > General
  • Time
    16:25
  • Miles
    2.03
  • Mph
    7.4
  • Pacing
    0%
  • Cals
    102
  • BPM
    100
  • %MHR
    53
  • B/mi
    810
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.03mi - 16:25(8:05/mi) 101/126bpm [817b/mi] 102cal
16:25

Pace

23% 6% 3% 31% 37%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 48 48 4.66 80 64-94 1029 0/1
0.13 1:16 28 8.04 105 97-109 784 0/0
0.19 1:37 21 10.92 103 96-106 566 1/1
0.25 2:36 59 3.82 92 91-94 1444 0/1
0.31 3:25 49 4.58 100 86-109 1309 0/3
0.38 3:54 29 7.65 91 88-97 713 1/1
0.44 4:31 36 6.17 100 97-110 972 2/1
0.50 5:04 33 6.83 112 109-114 984 1/1
0.56 6:00 56 4.01 103 94-109 1541 2/0
0.63 6:32 32 7.01 103 98-110 881 2/1
0.69 6:52 20 11.09 107 105-110 579 1/1
0.75 7:56 1:04 3.53 101 86-119 1717 1/0
0.81 8:22 26 8.74 91 88-94 625 0/0
0.88 8:41 20 11.39 99 97-102 521 2/2
0.94 9:08 26 8.61 101 99-103 704 1/2
1.00 9:28 21 10.80 109 104-111 606 1/1
1.06 9:47 19 11.78 113 111-115 576 2/1
1.13 10:09 21 10.59 104 98-116 589 1/1
1.19 10:33 25 9.14 102 100-103 669 1/0
1.25 10:59 26 8.67 103 103-104 713 2/0
1.31 11:23 24 9.45 104 103-105 660 3/0
1.38 11:47 24 9.47 110 109-111 697 2/0
1.44 12:09 23 9.96 111 110-111 668 1/0
1.50 12:33 24 9.49 114 113-115 721 2/0
1.56 13:00 26 8.49 107 105-111 756 1/0
1.63 13:50 50 4.48 109 97-126 1460 1/0
1.69 14:15 25 9.06 95 94-97 629 1/1
1.75 14:35 20 11.06 98 94-101 532 0/2
1.81 14:55 19 11.55 104 97-108 540 0/1
1.88 15:16 22 10.25 97 96-99 568 0/2
1.94 15:39 23 9.90 93 91-95 563 2/0
2.00 16:01 22 10.28 95 94-96 554 0/0
2.03 16:25 24 4.38 95 92-97 1301 0/0

Heart

100/126max
  • Show Beats/Mile

Elevation

Asc 21m, Range 20m
Elevation Graph
Biggest Climbs (m) Mph
15 1.0% 8.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:22 5:32 More
800m 2:55 5:53 More
1km 3:42 5:57 More
Mile 6:31 6:31 More

Predictions

Dist Time Per Mile
10 miles 1:34:51 9:29
20km 2:00:28 9:42
15 miles 2:28:10 9:53
20 miles 3:23:19 10:10
40km 4:18:13 10:23
25 miles 4:19:53 10:24
42km 4:32:27 10:26
50 miles 9:17:04 11:08
56 miles 10:31:01 11:16
100 miles 19:54:06 11:56
112 miles 22:32:38 12:05

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