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Mon 31st Mar 2025 at 7:32am by pjlovr25

Walk > General
  • Time
    3:20
  • Miles
    0.19
  • Min/mi
    17:33
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    25
  • Cadence
    131
  • BPM
    128
  • %MHR
    68.3
  • B/mi
    2240
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Cool down
1) 0.19mi - 3:20(17:29/mi) 128/143bpm [2238b/mi] 25cal 62/68rpm
3:20
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 65% 33%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:35 134 126-143 2223 133 128-136 1/0
0.13 2:08 1:05 17:27 127 125-130 2215 131 122-136 2/0
0.19 3:16 1:08 18:09 122 118-128 2215 130 126-134 2/2
0.19 3:20 4 30:24 123 123-123 3739 124 124-124 0/0

Heart

128/143max
  • Show Beats/Mile

Elevation

Asc 3m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

131 (136 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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