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Thu 27th Mar 2025 at 11:17am by Marmite

Walk > General
  • Time
    34:08
  • Miles
    1.57
  • Min/mi
    21:44
  • Pacing
    0%
  • Stride(cm)
    64
  • Cals
    165
  • Cadence
    115
  • BPM
    97
  • %MHR
    56.8
  • B/mi
    2113
  • Asc(m)
    166
  • Surface
    Road

Notes & Comments

1) 1mi - 21:34(21:34/mi) 90/104bpm [1942b/mi] 96cal 55/123rpm
2) 0.57mi - 12:34(22:10/mi) 108/132bpm [2393b/mi] 69cal 53/60rpm
21:34 12:34

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:50 83 79-88 2061 114 106-122 63/0
0.13 2:47 1:14 19:45 81 76-87 1600 122 120-128 0/6
0.19 4:12 1:25 22:38 84 80-89 1901 111 102-126 0/11
0.25 5:38 1:26 23:02 86 82-88 1981 112 104-134 0/9
0.31 6:51 1:12 19:18 84 80-89 1622 125 122-128 0/7
0.38 8:03 1:12 19:18 84 80-90 1621 125 118-128 7/5
0.44 9:13 1:10 18:39 87 82-91 1622 124 122-126 3/6
0.50 10:29 1:16 20:20 84 81-87 1708 122 118-124 6/3
0.56 11:45 1:15 20:06 86 83-91 1728 118 112-122 3/5
0.63 13:05 1:20 21:18 88 82-98 1875 126 114-238 3/7
0.69 14:16 1:11 19:02 97 94-98 1847 119 118-120 4/1
0.75 15:33 1:17 20:32 102 101-103 2094 119 118-122 2/5
0.81 17:11 1:38 26:12 98 90-103 2568 118 100-126 3/1
0.88 18:55 1:44 27:46 99 94-104 2749 111 88-118 2/4
0.94 20:19 1:24 22:19 97 95-100 2164 116 114-118 4/0
1.00 21:33 1:14 19:47 93 89-97 1840 116 114-118 10/2
1.06 22:49 1:15 20:05 97 96-100 1949 117 114-118 4/2
1.13 24:26 1:37 25:52 94 86-99 2432 111 102-118 12/3
1.19 26:04 1:38 26:08 104 91-131 2718 99 96-106 17/12
1.25 27:23 1:19 21:05 124 119-132 2614 111 108-114 9/2
1.31 28:41 1:19 20:58 122 120-125 2557 108 96-114 1/9
1.38 30:03 1:21 21:42 111 109-118 2408 109 104-116 5/5
1.44 31:18 1:15 20:08 106 103-110 2134 114 112-118 7/8
1.50 32:39 1:20 21:26 107 104-111 2294 113 102-118 8/7
1.56 33:59 1:20 21:25 107 102-109 2292 114 112-116 25/25
1.57 34:09 10 31:48 100 100-101 3181 111 110-112 0/0

Heart

97/132max
  • Show Beats/Mile

Elevation

Asc 166m, Range 82m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (238 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:47 19:16 More
800m 9:50 19:46 More
1km 12:25 19:59 More
Mile 20:59 20:59 More

Predictions

Dist Time Per Mile
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