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Sun 23rd Mar 2025 at 11:01am by richmac

Bike > General
  • Time
    46:33
  • Miles
    12.66
  • Mph
    16.3
  • Pacing
    0%
  • FBI
    73.38
  • Cals
    681
  • Asc(m)
    109
  • Surface
    Road

Notes & Comments

1) 20.37km - 46:33(2:17/km) 681cal 26.27/34.22kmph
46:33

Pace

1% 51% 48%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 2:11 2:11 13.72 9/10
1.00 4:00 1:49 16.55 9/10
1.50 5:45 1:45 17.15 9/10
2.00 7:30 1:45 17.13 12/7
2.50 9:12 1:42 17.56 8/12
3.00 10:56 1:43 17.46 10/11
3.50 12:42 1:47 16.89 10/11
4.00 14:30 1:48 16.68 12/9
4.50 16:16 1:46 16.94 8/12
5.00 18:01 1:44 17.24 11/11
5.50 19:49 1:48 16.68 13/10
6.00 21:38 1:49 16.46 11/14
6.50 23:26 1:49 16.58 11/10
7.00 25:16 1:49 16.48 12/12
7.50 27:13 1:58 15.29 10/10
8.00 29:04 1:51 16.22 8/10
8.50 30:58 1:53 15.88 10/10
9.00 32:52 1:54 15.77 12/10
9.50 34:45 1:53 15.87 9/10
10.00 36:34 1:49 16.58 11/11
10.50 38:23 1:50 16.41 10/11
11.00 40:12 1:48 16.64 12/9
11.50 42:04 1:52 16.05 8/13
12.00 43:49 1:46 17.05 8/7
12.50 45:39 1:50 16.40 10/10
12.66 46:33 54 10.66 4/0

Elevation

Asc 109m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 46 3:06 More
800m 1:39 3:19 More
1km 2:03 3:18 More
Mile 3:23 3:23 More
5k 10:51 3:29 More
5 miles 17:35 3:31 More
10k 21:59 3:32 More
10 miles 36:10 3:37 More

Predictions

Dist Time Per Mile
10 miles 36:15 3:38
20km 45:39 3:40
15 miles 55:43 3:43
20 miles 1:15:35 3:47
40km 1:35:10 3:50
25 miles 1:35:45 3:50
42km 1:40:13 3:50
50 miles 3:19:38 4:00
56 miles 3:45:07 4:01
100 miles 6:56:14 4:10
112 miles 7:49:22 4:11

Bespoke Fields

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