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Fri 21st Mar 2025 at 7:30am by pjlovr25

Walk > General
  • Time
    2:45
  • Miles
    0.15
  • Min/mi
    18:20
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    19
  • Cadence
    128
  • BPM
    123
  • %MHR
    65.8
  • B/mi
    2256
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Cool down
1) 0.15mi - 2:45(18:01/mi) 123/136bpm [2216b/mi] 19cal 60/67rpm
2:45
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:05 130 124-136 2350 127 112-132 2/0
0.13 2:16 1:08 18:10 119 115-125 2163 128 124-134 3/1
0.15 2:45 29 17:40 114 112-115 2014 129 124-132 0/1

Heart

123/136max
  • Show Beats/Mile

Elevation

Asc 3m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

128 (134 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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