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Wed 19th Mar 2025 at 5:35pm by runandweld
Bike > Spinning
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Time
38:50
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Miles
14.00
-
Mph
21.6
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Pacing
0%
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FBI
110.84
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Watts
178
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Cadence
83
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Surface
Indoor
Notes & Comments
1) 0mi - 38:18(0/mi) 83/109rpm 178/330W
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
0.00 |
38:17 |
38:17 |
0.00 |
83 54-109 |
178 50-330 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
10 miles |
27:01 |
2:42 |
20km |
34:09 |
2:45 |
15 miles |
41:50 |
2:47 |
20 miles |
57:04 |
2:51 |
40km |
1:12:09 |
2:54 |
25 miles |
1:12:36 |
2:54 |
42km |
1:16:03 |
2:55 |
50 miles |
2:33:22 |
3:04 |
56 miles |
2:53:19 |
3:06 |
100 miles |
5:24:01 |
3:14 |
112 miles |
6:06:10 |
3:16 |
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