Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Tue 18th Mar 2025 at 6:47am by AJLB

Walk > General
  • Time
    27:57
  • Miles
    1.80
  • Min/mi
    15:32
  • Pacing
    0%
  • Stride(cm)
    87
  • Cals
    130
  • Cadence
    119
  • BPM
    85
  • %MHR
    49.8
  • B/mi
    1322
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 15:57(15:57/mi) 77/103bpm [1228b/mi] 59cal 58/65rpm
2) 0.8mi - 12:00(15:04/mi) 96/105bpm [1446b/mi] 71cal 60/63rpm
15:57 12:00

Pace

3% 7% 3% 66% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 +16 19:52 72 61-84 1431 116 110-130 1/0
0.13 2:19 1:04 17:04 66 61-71 1127 116 114-118 1/0
0.19 3:18 59 15:46 65 61-71 1025 120 118-122 2/0
0.25 4:17 59 15:43 70 65-71 1100 121 118-122 1/1
0.31 5:18 1:01 16:24 66 63-69 1082 119 118-120 0/1
0.38 6:16 58 15:21 66 64-69 1014 120 118-122 0/2
0.44 7:16 1:01 16:12 67 65-72 1086 115 110-122 0/3
0.50 8:31 1:15 19:53 66 63-70 1312 109 98-120 0/2
0.56 9:21 50 13:21 71 68-74 948 121 118-122 0/2
0.63 10:21 1:00 16:06 82 75-90 1320 116 114-118 2/0
0.69 11:21 59 15:51 93 89-100 1474 119 118-120 3/0
0.75 12:19 58 15:30 86 84-89 1333 119 118-120 1/0
0.81 13:16 57 15:14 78 75-84 1188 121 118-124 0/2
0.88 14:18 1:02 16:24 85 78-97 1394 120 118-122 1/2
0.94 15:17 59 15:43 100 99-103 1572 120 118-122 3/0
1.00 16:14 57 15:14 98 95-103 1492 121 118-124 2/0
1.06 17:11 58 15:22 90 87-95 1383 120 118-122 0/1
1.13 18:09 58 15:25 97 90-102 1495 119 118-122 1/0
1.19 19:05 56 14:51 100 96-102 1485 120 118-122 2/1
1.25 20:02 58 15:20 97 95-99 1487 121 118-124 2/1
1.31 21:00 58 15:23 93 91-94 1431 121 118-122 1/1
1.38 21:57 57 15:08 96 93-99 1453 122 120-124 1/0
1.44 22:50 54 14:19 93 90-95 1332 121 118-124 0/1
1.50 23:51 1:01 16:15 96 92-99 1560 121 118-124 0/1
1.56 24:43 51 13:43 102 98-105 1399 121 118-124 1/1
1.63 25:33 50 13:19 101 100-102 1345 121 118-122 1/1
1.69 26:28 55 14:47 97 94-100 1434 123 122-124 1/1
1.75 27:25 57 15:16 97 94-102 1480 124 122-126 0/2
1.80 28:54 1:29 +40 31:58 97 92-104 3101 120 114-124 0/1

Heart

85/105max
  • Show Beats/Mile

Elevation

Asc 18m, Range 15m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (130 max) Stride Length: 87cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:31 14:09 More
800m 7:17 14:39 More
1km 9:12 14:48 More
Mile 15:04 15:04 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,142 Fetchies!
Already a Fetchie? Sign in here