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Mon 17th Mar 2025 at 5:31pm by grommitz

Cross > Spinning
  • Time
    40:33
  • Miles
    11.93
  • Min/mi
    3:24
  • Pacing
    0%
  • Cals
    472
  • BPM
    135
  • %MHR
    79.2
  • B/mi
    460
  • Surface
    Road

Notes & Comments

1) 0km - 40:33(0/km) 136/163bpm [INFb/km] 472cal
40:33

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 40:33 40:33 INF:00:00 135 78-163 INF

Heart

135/163max
  • Show Beats/Mile
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