Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 17th Mar 2025 at 9:16am by TomB

Walk > General
  • Time
    45:23
  • Miles
    2.23
  • Min/mi
    20:21
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    220
  • Cadence
    111
  • BPM
    78
  • %MHR
    40
  • B/mi
    1589
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 20:28(20:28/mi) 80/87bpm [1637b/mi] 99cal 40/77rpm
2) 1mi - 19:53(19:53/mi) 77/84bpm [1531b/mi] 98cal 48/64rpm
3) 0.23mi - 5:02(22:04/mi) 78/84bpm [1722b/mi] 23cal 44/58rpm
20:28 19:53 5:02

Pace

3% 2% 17% 64% 14%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:02 83 79-85 1829 111 108-114 1/1
0.13 2:40 1:18 20:45 83 80-86 1723 110 106-114 1/1
0.19 3:54 1:14 19:45 82 79-83 1619 111 108-114 1/1
0.25 5:09 1:15 19:55 77 75-78 1533 110 102-114 0/1
0.31 6:22 1:12 19:20 78 75-80 1508 112 106-122 0/0
0.38 7:33 1:11 19:02 80 79-82 1523 112 108-116 1/1
0.44 8:43 1:10 18:39 80 76-84 1492 114 112-118 0/0
0.50 9:54 1:11 18:49 80 79-82 1505 113 112-116 1/1
0.56 11:05 1:12 19:08 78 77-80 1493 112 110-114 0/1
0.63 12:18 1:13 19:21 77 75-79 1490 110 106-114 1/0
0.69 13:31 1:14 19:36 79 77-81 1549 112 110-114 2/1
0.75 14:47 1:16 20:11 81 79-84 1635 111 106-114 0/1
0.81 16:06 1:19 21:10 86 84-87 1820 111 104-114 0/0
0.88 17:22 1:15 20:01 79 76-87 1582 111 108-114 1/1
0.94 18:36 1:14 19:44 79 76-80 1559 110 106-112 1/1
1.00 20:27 1:51 29:38 73 70-76 2163 111 100-150 0/0
1.06 21:40 1:14 19:40 74 70-76 1455 111 110-114 0/0
1.13 22:59 1:18 20:51 75 72-77 1564 110 106-114 0/1
1.19 24:19 1:21 21:30 73 71-77 1570 106 94-114 0/0
1.25 25:36 1:16 20:23 78 75-81 1590 109 106-112 0/0
1.31 26:50 1:15 19:55 76 74-78 1513 111 106-128 0/0
1.38 28:05 1:14 19:48 75 73-77 1485 111 108-114 1/1
1.44 29:16 1:12 19:10 76 72-77 1457 112 110-114 0/0
1.50 30:30 1:14 19:41 78 77-79 1536 111 108-114 1/0
1.56 31:50 1:19 21:08 76 72-79 1606 109 108-110 1/1
1.63 33:01 1:12 19:08 80 77-84 1530 112 108-114 0/0
1.69 34:14 1:12 19:18 77 76-78 1486 112 108-114 1/1
1.75 35:30 1:16 20:24 77 75-79 1571 110 106-114 1/1
1.81 36:49 1:18 20:55 77 75-78 1611 108 98-112 1/0
1.88 38:01 1:12 19:14 77 76-77 1481 111 108-114 1/1
1.94 39:13 1:12 19:14 78 76-79 1501 112 108-114 0/0
2.00 40:20 1:07 18:00 81 78-84 1458 114 110-116 1/0
2.06 41:36 1:16 20:11 80 74-84 1615 111 104-114 0/0
2.13 43:01 1:25 22:39 77 75-78 1744 110 102-114 2/1
2.19 44:16 1:15 19:57 78 75-79 1557 112 110-114 0/0
2.23 45:23 1:07 27:53 77 74-78 2147 109 106-112 1/1

Heart

78/87max
  • Show Beats/Mile

Elevation

Asc 5m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (150 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:42 18:54 More
800m 9:32 19:10 More
1km 12:01 19:20 More
Mile 19:52 19:52 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,249 Fetchies!
Already a Fetchie? Sign in here