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Sun 16th Mar 2025 at 6:51am by Fairs

Walk > General
  • Time
    1:28:57
  • Miles
    3.46
  • Min/mi
    25:42
  • Pacing
    0%
  • Stride(cm)
    62
  • Cals
    410
  • Cadence
    101
  • BPM
    97
  • %MHR
    52.4
  • B/mi
    2481
  • Asc(m)
    53
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 23:59(23:59/mi) 92/108bpm [2206b/mi] 113cal 42/58rpm
2) 1mi - 27:36(27:36/mi) 102/134bpm [2814b/mi] 133cal 38/79rpm
3) 1mi - 25:32(25:32/mi) 94/106bpm [2401b/mi] 108cal 40/76rpm
4) 0.46mi - 11:50(25:54/mi) 99/108bpm [2564b/mi] 56cal 39/56rpm
23:59 27:36 25:32 11:50
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

71% 25% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:52 2:52 22:56 85 76-94 1949 105 96-108 2/1
0.25 5:40 2:48 22:25 82 75-89 1839 108 98-116 0/2
0.38 9:33 3:53 31:03 88 78-99 2732 103 96-110 1/1
0.50 12:40 3:07 24:56 94 87-99 2344 100 90-106 2/2
0.63 15:24 2:44 21:51 92 84-100 2010 105 102-108 0/3
0.75 18:19 2:55 23:21 95 83-99 2218 101 82-106 0/3
0.88 21:15 2:56 23:27 101 94-108 2368 102 86-106 4/0
1.00 23:58 2:43 21:44 103 98-106 2238 104 100-108 4/0
1.13 27:37 3:39 29:13 99 92-110 2892 105 88-158 1/2
1.25 32:07 4:30 35:57 94 87-105 3380 103 82-154 0/7
1.38 35:08 3:01 24:12 93 88-100 2250 98 86-102 0/8
1.50 38:04 2:56 23:29 102 98-106 2395 101 96-106 2/2
1.63 41:15 3:11 25:27 103 98-108 2622 96 92-100 5/1
1.75 44:27 3:12 25:33 106 99-111 2708 96 90-102 9/0
1.88 48:12 3:46 30:06 116 99-134 3491 93 84-102 14/0
2.00 51:33 3:21 26:48 103 93-121 2760 101 92-150 4/2
2.13 55:19 3:46 30:04 97 91-102 2917 96 80-104 2/1
2.25 58:16 2:57 23:39 96 92-102 2271 106 100-112 2/1
2.38 1:01:56 3:40 29:17 93 79-105 2724 106 98-110 1/2
2.50 1:05:12 3:16 26:07 87 81-94 2272 97 88-106 0/3
2.63 1:08:19 3:07 24:56 92 85-98 2294 100 94-104 1/3
2.75 1:11:22 3:03 24:22 96 93-100 2339 103 98-108 0/4
2.88 1:14:08 2:46 22:10 98 94-102 2173 103 102-106 0/5
3.00 1:17:06 2:58 23:45 96 93-100 2280 100 92-106 1/3
3.13 1:20:22 3:16 26:07 102 94-105 2664 99 90-104 3/1
3.25 1:23:12 2:50 22:43 104 100-108 2362 104 94-112 4/0
3.38 1:25:42 2:30 19:57 98 94-103 1956 107 104-110 0/3
3.46 1:28:57 3:15 39:34 94 84-99 3719 105 100-110 1/1

Heart

97/134max
  • Show Beats/Mile

Elevation

Asc 53m, Range 36m
Elevation Graph
Biggest Climbs (m) Min/mi
36 3.2% 27:04
See your biggest climbs

Cadence

101 (158 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:04 20:25 More
800m 11:12 22:31 More
1km 14:10 22:48 More
Mile 23:22 23:22 More
5k 1:18:32 25:17 More

Predictions

Dist Time Per Mile
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