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or for an ad-free Fetcheveryone experience!

Fri 14th Mar 2025 at 7:25pm by chuckles

Walk > General
  • Time
    48:21
  • Miles
    2.19
  • Min/mi
    22:05
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    240
  • Cadence
    100
  • BPM
    69
  • %MHR
    40.1
  • B/mi
    1513
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 1km - 13:22(13:22/km) 68/83bpm [909b/km] 66cal 49/56rpm
2) 1km - 14:31(14:31/km) 67/80bpm [973b/km] 72cal 46/76rpm
3) 1km - 13:21(13:21/km) 71/85bpm [948b/km] 69cal 49/53rpm
4) 0.52km - 7:06(13:41/km) 69/79bpm [944b/km] 33cal 49/51rpm
13:22 14:31 13:21 7:06

Pace

11% 11% 49% 23% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:51 63 44-74 1692 103 100-106 0/1
0.13 2:54 1:13 19:28 71 70-74 1382 103 102-108 1/0
0.19 4:07 1:13 19:29 70 63-75 1364 104 102-106 0/2
0.25 5:22 1:15 19:57 63 60-69 1257 103 96-104 0/1
0.31 6:33 1:11 18:56 66 63-72 1250 102 98-104 2/1
0.38 8:11 1:38 26:16 74 63-83 1943 100 82-104 0/4
0.44 9:30 1:19 21:01 73 66-79 1535 101 100-102 0/2
0.50 10:45 1:15 19:59 64 59-69 1278 101 100-104 0/1
0.56 12:00 1:15 19:59 68 64-72 1358 101 98-104 0/0
0.63 13:26 1:26 23:03 66 63-69 1521 101 100-104 1/0
0.69 14:46 1:19 21:09 70 66-75 1481 101 100-102 1/0
0.75 16:06 1:21 21:30 70 67-73 1505 101 98-106 1/0
0.81 17:30 1:24 22:21 68 64-70 1520 102 100-106 1/0
0.88 18:58 1:28 23:35 68 63-75 1604 101 100-102 1/2
0.94 20:55 1:56 30:58 67 49-75 2075 99 96-104 1/0
1.00 22:13 1:19 21:02 52 48-55 1094 102 100-104 1/0
1.06 23:46 1:33 24:41 64 55-68 1580 100 94-104 1/0
1.13 25:09 1:23 22:11 72 63-80 1597 98 92-102 2/0
1.19 26:42 1:32 24:37 69 59-78 1699 106 96-152 2/0
1.25 28:01 1:20 21:13 69 54-78 1464 97 94-100 0/3
1.31 29:19 1:18 20:49 73 69-77 1520 99 98-102 2/1
1.38 30:43 1:24 22:16 72 67-76 1603 99 96-100 1/0
1.44 32:02 1:19 21:02 69 63-72 1451 101 100-106 0/0
1.50 33:18 1:16 20:20 75 67-84 1525 100 98-102 0/2
1.56 34:39 1:21 21:38 76 72-85 1644 99 96-102 1/0
1.63 36:00 1:21 21:35 72 69-75 1554 98 94-102 2/0
1.69 37:21 1:21 21:41 73 70-78 1583 99 96-100 1/0
1.75 38:41 1:19 21:09 65 60-71 1374 100 96-102 0/1
1.81 40:05 1:25 22:36 64 60-71 1446 98 94-102 0/3
1.88 41:29 1:24 22:25 78 73-81 1748 96 94-98 2/1
1.94 42:51 1:21 21:41 72 70-75 1561 97 94-100 2/0
2.00 44:16 1:25 22:47 68 66-72 1549 99 96-100 0/0
2.06 45:39 1:23 22:01 71 60-76 1563 100 98-100 0/2
2.13 47:03 1:24 22:26 63 58-67 1414 100 96-102 0/2
2.19 48:21 1:18 21:09 69 62-79 1459 99 96-102 1/1

Heart

69/85max
  • Show Beats/Mile

Elevation

Asc 19m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

100 (152 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:48 19:17 More
800m 10:13 20:33 More
1km 12:57 20:51 More
Mile 21:32 21:32 More

Predictions

Dist Time Per Mile
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