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Time
57:01
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Miles
20.00
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Mph
21
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Pacing
0%
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FBI
90.72
-
Cals
633
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BPM
109
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%MHR
64
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B/mi
310
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Surface
Road
Notes & Comments
1) 0mi - 57:01(0/mi) 109/133bpm [INFb/mi] 633cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
57:01 |
57:01 |
0.00 |
109 91-133 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
26:37 |
2:40 |
20km |
33:48 |
2:43 |
15 miles |
41:33 |
2:46 |
20 miles |
57:01 |
2:51 |
40km |
1:12:24 |
2:55 |
25 miles |
1:12:52 |
2:55 |
42km |
1:16:24 |
2:56 |
50 miles |
2:36:08 |
3:07 |
56 miles |
2:56:51 |
3:09 |
100 miles |
5:34:31 |
3:21 |
112 miles |
6:18:55 |
3:23 |
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