Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 13th Mar 2025 at 6:46am by AJLB
Walk > General
-
Time
27:39
-
Miles
1.79
-
Min/mi
15:27
-
Pacing
0%
-
Stride(cm)
86
-
Cals
103
-
Cadence
121
-
BPM
74
-
%MHR
43.4
-
B/mi
1146
-
Asc(m)
19
-
Surface
Road
Notes & Comments
1) 1mi - 15:21(15:21/mi) 69/79bpm [1059b/mi] 63cal 60/63rpm
2) 0.79mi - 12:18(15:35/mi) 81/91bpm [1262b/mi] 40cal 61/63rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:38 |
1:38 +40
|
26:16 |
65 57-69 |
1707 |
115 112-118 |
2/1 |
0.13 |
2:39 |
1:01 |
16:10 |
67 65-68 |
1084 |
119 118-120 |
3/0 |
0.19 |
3:38 |
59 |
15:39 |
67 64-69 |
1049 |
120 118-122 |
1/0 |
0.25 |
4:32 |
54 |
14:30 |
65 61-67 |
942 |
118 118-120 |
0/0 |
0.31 |
5:31 |
59 |
15:43 |
65 61-70 |
1021 |
118 118-120 |
1/0 |
0.38 |
6:30 |
59 |
15:48 |
69 66-74 |
1091 |
120 118-122 |
1/0 |
0.44 |
7:26 |
55 |
14:43 |
71 68-76 |
1045 |
122 118-124 |
1/2 |
0.50 |
8:24 |
58 |
15:29 |
66 60-71 |
1022 |
123 122-124 |
1/1 |
0.56 |
9:21 |
57 |
15:14 |
65 60-68 |
990 |
121 120-122 |
1/1 |
0.63 |
10:16 |
55 |
14:46 |
70 65-78 |
1034 |
120 118-122 |
2/0 |
0.69 |
11:16 |
1:00 |
16:03 |
73 69-77 |
1172 |
121 120-124 |
0/1 |
0.75 |
12:13 |
57 |
15:05 |
71 68-74 |
1070 |
123 122-124 |
0/1 |
0.81 |
13:11 |
58 |
15:32 |
71 69-73 |
1103 |
122 120-124 |
2/2 |
0.88 |
14:10 |
58 |
15:34 |
72 70-73 |
1121 |
124 122-124 |
0/3 |
0.94 |
15:04 |
54 |
14:24 |
72 69-75 |
1037 |
125 122-126 |
1/2 |
1.00 |
15:59 |
56 |
14:55 |
74 67-79 |
1103 |
121 118-124 |
2/0 |
1.06 |
16:58 |
59 |
15:43 |
81 80-83 |
1273 |
121 118-124 |
1/2 |
1.13 |
18:00 |
1:01 |
16:18 |
80 76-84 |
1304 |
123 122-124 |
0/3 |
1.19 |
18:54 |
54 |
14:29 |
75 73-79 |
1086 |
124 122-124 |
0/3 |
1.25 |
19:55 |
1:01 |
16:22 |
75 71-79 |
1228 |
124 122-126 |
2/0 |
1.31 |
20:53 |
58 |
15:27 |
82 74-90 |
1267 |
120 118-122 |
2/1 |
1.38 |
21:49 |
56 |
14:58 |
82 77-87 |
1228 |
123 120-126 |
3/0 |
1.44 |
22:45 |
56 |
14:58 |
85 79-89 |
1272 |
119 116-124 |
3/0 |
1.50 |
23:44 |
59 |
15:44 |
84 79-88 |
1321 |
122 118-124 |
1/0 |
1.56 |
24:41 |
56 |
15:00 |
86 82-90 |
1290 |
121 118-124 |
2/0 |
1.63 |
25:39 |
58 |
15:26 |
87 83-89 |
1343 |
123 120-124 |
1/1 |
1.69 |
26:35 |
56 |
14:57 |
80 76-86 |
1195 |
124 122-126 |
1/2 |
1.75 |
27:31 |
56 |
15:02 |
78 73-83 |
1173 |
124 120-126 |
1/2 |
1.79 |
28:41 |
1:10 +22
|
29:02 |
75 72-77 |
2177 |
119 116-124 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:42 |
14:53 |
More |
800m |
7:32 |
15:10 |
More |
1km |
9:25 |
15:10 |
More |
Mile |
15:13 |
15:13 |
More |
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