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Wed 12th Mar 2025 at 8:47am by The Great Cubbio

Walk > General
  • Time
    19:38
  • Miles
    0.79
  • Min/mi
    24:51
  • Pacing
    0%
  • Stride(cm)
    55
  • Cals
    57
  • Cadence
    119
  • BPM
    66
  • %MHR
    38.7
  • B/mi
    1645
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.79mi - 19:38(24:47/mi) 66/88bpm [1636b/mi] 57cal 35/123rpm
19:38

Pace

31% 8% 8% 16% 38%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:39 63 59-66 1553 115 102-122 1/2
0.13 3:19 1:47 28:26 65 60-71 1848 118 112-122 2/0
0.19 4:25 1:06 17:32 59 56-63 1034 122 120-124 0/3
0.25 5:29 1:04 17:05 64 59-69 1093 121 120-124 1/1
0.31 6:48 1:19 21:04 63 58-66 1327 124 100-246 1/1
0.38 8:39 1:51 29:42 67 60-76 1990 119 106-122 1/1
0.44 9:55 1:16 20:12 68 65-73 1374 119 114-124 2/1
0.50 11:47 1:52 29:45 70 62-78 2083 120 118-122 3/0
0.56 13:06 1:19 21:06 81 74-86 1709 119 118-124 3/0
0.63 14:30 1:24 22:23 75 63-87 1679 116 108-122 0/1
0.69 16:53 2:23 38:15 61 58-67 2333 113 102-116 0/0
0.75 18:43 1:50 29:20 59 54-63 1731 117 112-122 0/1
0.80 19:38 55 18:45 66 59-72 1237 120 118-122 0/3

Heart

66/87max
  • Show Beats/Mile

Elevation

Asc 7m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (246 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:32 18:15 More
800m 10:48 21:43 More
1km 14:13 22:53 More

Predictions

Dist Time Per Mile
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