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Wed 12th Mar 2025 at 6:58am by Fairs

Walk > General
  • Time
    59:47
  • Miles
    2.36
  • Min/mi
    25:20
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    297
  • Cadence
    108
  • BPM
    97
  • %MHR
    52.9
  • B/mi
    2466
  • Asc(m)
    32
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 28:03(28:03/mi) 92/106bpm [2581b/mi] 132cal 37/89rpm
2) 1mi - 20:42(20:42/mi) 103/121bpm [2132b/mi] 115cal 53/58rpm
3) 0.36mi - 11:02(30:34/mi) 102/115bpm [3118b/mi] 50cal 29/109rpm
28:03 20:42 11:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

34% 39% 24% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:25 3:25 27:19 80 71-97 2186 106 96-112 0/2
0.25 6:12 2:47 22:18 94 90-101 2097 109 104-112 4/0
0.38 9:07 2:54 23:15 88 81-96 2047 109 98-114 3/0
0.50 12:56 3:49 30:32 97 89-104 2961 107 98-112 3/1
0.63 15:53 2:58 23:43 95 89-102 2253 104 98-108 3/0
0.75 18:38 2:45 21:59 98 93-104 2154 106 102-108 1/7
0.88 25:11 6:33 52:21 95 89-104 4974 103 38-156 2/3
1.00 28:04 2:53 23:03 83 74-93 1914 107 100-110 1/1
1.13 30:44 2:40 21:19 94 89-98 2004 109 92-112 0/10
1.25 33:23 2:39 21:11 94 86-97 1992 108 104-110 1/3
1.38 35:55 2:32 20:15 108 99-116 2187 109 104-114 2/1
1.50 38:30 2:35 20:40 110 101-119 2274 110 106-112 6/0
1.63 41:10 2:40 21:21 107 103-115 2284 108 104-110 6/0
1.75 43:35 2:26 19:24 104 98-108 2018 111 108-114 4/0
1.88 46:05 2:30 20:00 105 98-111 2100 111 108-114 0/5
2.00 48:46 2:41 21:25 102 90-116 2185 110 108-112 4/1
2.13 51:39 2:53 23:01 107 101-115 2463 114 88-218 0/6
2.25 54:24 2:46 22:07 102 98-107 2256 108 100-112 2/1
2.36 59:48 5:24 48:37 102 88-113 4959 105 96-112 2/2

Heart

97/119max
  • Show Beats/Mile

Elevation

Asc 32m, Range 21m
Elevation Graph
Biggest Climbs (m) Min/mi
18 1.8% 20:34
12 1.7% 25:41
See your biggest climbs

Cadence

108 (218 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:53 19:39 More
800m 10:05 20:17 More
1km 12:37 20:19 More
Mile 20:38 20:38 More

Predictions

Dist Time Per Mile
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