Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Fri 7th Mar 2025 at 4:58am by pixiedh

Walk > General
  • Time
    31:45
  • Miles
    1.99
  • Min/mi
    15:57
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    204
  • Cadence
    152
  • BPM
    130
  • %MHR
    75.9
  • B/mi
    2070
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:18(18:12/mi) 114/144bpm [2075b/mi] 68/96rpm 3.3/5.03mph
2) 0.62mi - 9:20(15:03/mi) 139/149bpm [2092b/mi] 81/99rpm 3.99/5.05mph
3) 0.62mi - 9:08(14:42/mi) 137/151bpm [2014b/mi] 80/98rpm 4.08/4.98mph
4) 0.13mi - 1:57(14:44/mi) 137/151bpm [2018b/mi] 80/98rpm 4.08/4.98mph
11:18 9:20 9:08 1:57

Pace

3% 6% 3% 6% 44% 38%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:08 2:08 34:06 91 79-107 3103 101 46-122 0/0
0.13 3:26 1:18 20:45 95 83-104 1971 116 108-126 0/0
0.19 4:39 1:13 19:28 106 97-129 2064 126 106-156 0/0
0.25 5:41 1:02 16:31 133 126-137 2196 140 134-146 0/0
0.31 6:39 58 15:28 123 119-130 1903 141 140-142 10/2
0.38 7:38 59 15:47 108 104-119 1704 140 138-142 1/9
0.44 8:37 59 15:50 122 112-126 1932 142 138-146 1/0
0.50 9:32 55 14:37 123 118-135 1798 156 140-186 0/1
0.56 10:26 54 14:31 136 132-139 1975 155 140-192 0/3
0.63 11:21 54 14:29 139 135-144 2013 156 144-192 1/0
0.69 12:13 53 14:01 136 133-140 1907 164 138-192 1/2
0.75 13:08 54 14:27 138 133-141 1994 156 142-198 2/0
0.81 14:04 56 15:04 137 135-139 2063 157 140-194 1/0
0.88 14:58 54 14:31 140 136-149 2033 172 140-198 1/0
0.94 16:18 1:19 21:10 141 133-148 2984 138 132-142 0/3
1.00 17:08 50 13:21 139 131-143 1856 185 142-192 1/1
1.06 18:01 53 14:03 138 132-145 1940 158 140-192 1/0
1.13 18:53 53 14:03 141 138-141 1981 173 142-196 2/1
1.19 19:46 53 14:09 135 133-139 1911 180 148-194 2/0
1.25 20:44 58 15:23 140 137-142 2154 150 140-192 1/0
1.31 21:38 54 14:30 138 125-145 2001 167 140-192 0/1
1.38 22:37 58 15:35 142 140-143 2212 144 140-146 0/1
1.44 23:37 1:00 15:55 128 121-139 2037 147 140-196 0/1
1.50 24:24 48 12:43 141 126-149 1794 191 188-194 2/0
1.56 25:21 56 15:04 147 142-151 2214 159 140-192 1/0
1.63 26:17 56 15:00 141 140-142 2116 146 140-148 0/0
1.69 27:06 49 13:03 138 129-143 1801 174 144-192 0/1
1.75 28:01 55 14:45 136 129-143 2006 168 132-192 0/2
1.81 28:59 58 15:32 136 130-142 2112 146 142-148 1/0
1.88 29:56 56 15:01 123 116-131 1848 161 140-192 1/0
1.94 30:51 55 14:45 153 131-167 2258 178 138-192 2/0
1.99 31:43 52 17:02 143 137-159 2436 139 122-142 0/1

Heart

130/167max
  • Show Beats/Mile

Elevation

Asc 4m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

152 (198 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:25 13:46 More
800m 7:05 14:14 More
1km 8:58 14:25 More
Mile 14:27 14:27 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,108 Fetchies!
Already a Fetchie? Sign in here