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Thu 6th Mar 2025 at 1:50pm by VicksterH

Walk > General
  • Time
    4:24
  • Miles
    0.24
  • Min/mi
    18:20
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    19
  • Cadence
    119
  • BPM
    99
  • %MHR
    48.3
  • B/mi
    1823
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.38km - 4:24(11:35/km) 100/105bpm [1159b/km] 19cal 55/107rpm
4:24

Pace

21% 53% 26%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:54 99 94-101 1871 127 116-214 2/1
0.13 2:18 1:07 17:49 97 94-101 1728 117 116-120 1/2
0.19 3:20 1:02 16:36 100 97-102 1660 119 116-122 3/2
0.24 4:23 1:03 21:42 101 96-105 2192 114 106-116 2/0

Heart

99/105max
  • Show Beats/Mile

Elevation

Asc 4m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (214 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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