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Mon 3rd Mar 2025 at 5:08pm by pixiedh
Walk > General
-
Time
26:00
-
Miles
1.23
-
Min/mi
21:08
-
Pacing
0%
-
Stride(cm)
63
-
Cals
124
-
Cadence
121
-
BPM
113
-
%MHR
66.1
-
B/mi
2388
-
Asc(m)
26
-
Surface
Road
Notes & Comments
1) 0.62mi - 12:46(20:34/mi) 109/124bpm [2242b/mi] 62/67rpm 2.92/12.22mph
2) 0.64mi - 13:13(20:34/mi) 109/124bpm [2242b/mi] 62/67rpm 2.92/12.22mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
34 |
34 |
9:06 |
92 82-101 |
837 |
125 42-134 |
0/0 |
0.13 |
45 |
11 |
2:51 |
101 101-101 |
288 |
134 134-134 |
16/10 |
0.19 |
4:53 |
4:08 |
1:06:09 |
104 95-112 |
6880 |
119 38-134 |
6/2 |
0.25 |
6:04 |
1:12 |
19:05 |
113 104-120 |
2156 |
123 118-128 |
0/8 |
0.31 |
7:12 |
1:08 |
18:03 |
105 100-111 |
1895 |
124 116-130 |
0/5 |
0.38 |
8:21 |
1:09 |
18:27 |
117 111-124 |
2158 |
125 118-132 |
2/1 |
0.44 |
9:29 |
1:07 |
17:57 |
120 113-124 |
2155 |
125 122-132 |
1/0 |
0.50 |
10:34 |
1:06 |
17:31 |
116 112-120 |
2031 |
127 124-132 |
3/0 |
0.56 |
11:41 |
1:07 |
17:53 |
108 106-112 |
1931 |
125 122-130 |
0/3 |
0.63 |
12:50 |
1:09 |
18:25 |
112 110-118 |
2062 |
126 122-132 |
0/1 |
0.69 |
14:00 |
1:09 |
18:30 |
117 112-126 |
2165 |
125 116-130 |
4/0 |
0.75 |
15:09 |
1:09 |
18:22 |
125 123-128 |
2295 |
126 118-132 |
0/3 |
0.81 |
16:16 |
1:08 |
18:04 |
122 120-124 |
2203 |
123 118-128 |
1/1 |
0.88 |
17:44 |
1:27 |
23:16 |
120 114-126 |
2792 |
116 98-128 |
1/0 |
0.94 |
19:04 |
1:20 |
21:19 |
117 114-120 |
2494 |
115 106-122 |
5/3 |
1.00 |
21:25 |
2:22 |
37:49 |
112 104-118 |
4235 |
110 54-134 |
0/4 |
1.06 |
22:40 |
1:14 |
19:48 |
112 104-118 |
2219 |
116 112-126 |
5/0 |
1.13 |
23:52 |
1:13 |
19:23 |
118 114-122 |
2288 |
118 108-124 |
0/4 |
1.19 |
25:04 |
1:12 |
19:06 |
113 110-116 |
2159 |
119 110-130 |
6/2 |
1.23 |
25:59 |
55 |
21:53 |
115 109-119 |
2517 |
118 108-124 |
1/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:23 |
17:36 |
More |
800m |
8:52 |
17:50 |
More |
1km |
11:16 |
18:08 |
More |
Mile |
20:09 |
20:09 |
More |
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