Hi ,
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But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 3rd Mar 2025 at 11:31am by mathschick
Swim > Pool
-
Time
32:20
-
Miles
0.62
-
per 100m
3:14
-
Pacing
0%
-
Cals
275
-
Cadence
56
-
BPM
117
-
%MHR
61.8
-
B/mi
6091
-
Surface
Pool
Notes & Comments
1) 0.17mi - 6:58(40:48/mi) 121/133bpm [4937b/mi] 66cal 30/rpm
2) 0mi - 55(0/mi) 106/118bpm [INFb/mi] 3cal
3) 0.02mi - 31(33:02/mi) 101/112bpm [3336b/mi] 7cal 25/rpm
4) 0mi - 9(0/mi) 115/116bpm [INFb/mi]
5) 0.09mi - 3:46(40:21/mi) 128/135bpm [5166b/mi] 36cal 30/rpm
6) 0mi - 1:41(0/mi) 102/128bpm [INFb/mi] 5cal
7) 0.03mi - 1:08(36:21/mi) 113/127bpm [4108b/mi] 13cal 27/rpm
8) 0mi - 32(0/mi) 121/128bpm [INFb/mi] 2cal
9) 0.09mi - 3:14(34:36/mi) 117/126bpm [4049b/mi] 40cal 26/rpm
10) 0mi - 55(0/mi) 104/117bpm [INFb/mi] 3cal
11) 0.06mi - 2:30(40:11/mi) 117/123bpm [4701b/mi] 24cal 27/rpm
12) 0mi - 1:49(0/mi) 103/124bpm [INFb/mi] 6cal
13) 0.03mi - 1:12(38:23/mi) 106/124bpm [4068b/mi] 13cal 27/rpm
14) 0mi - 44(0/mi) 110/122bpm [INFb/mi] 2cal
15) 0.06mi - 2:09(34:34/mi) 115/123bpm [3975b/mi] 26cal 26/rpm
16) 0mi - 1:34(0/mi) 101/120bpm [INFb/mi] 5cal
17) 0.06mi - 2:28(39:49/mi) 118/128bpm [4698b/mi] 24cal 30/rpm
18) 0mi - 6(0/mi) 123/124bpm [INFb/mi]
6:58 55 31 9 3:46 1:41 1:08 32 3:14 55 2:30 1:49 1:12 44 2:09 1:34 2:28 6
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
| 0.06 |
3:09 |
3:09 |
50:50 |
116 101-122 |
5896 |
58 56-62 |
| 0.12 |
5:44 |
2:35 |
41:30 |
128 127-129 |
5313 |
60 60-60 |
| 0.19 |
8:06 |
2:22 |
37:59 |
111 101-120 |
4216 |
59 50-64 |
| 0.25 |
10:36 |
2:30 |
40:22 |
126 115-131 |
5085 |
57 50-60 |
| 0.31 |
12:57 |
2:20 |
37:39 |
118 102-126 |
4442 |
59 58-60 |
| 0.37 |
15:10 |
2:14 |
35:49 |
116 105-122 |
4156 |
55 54-56 |
| 0.43 |
17:21 |
2:11 |
35:02 |
115 106-121 |
4030 |
52 50-54 |
| 0.50 |
19:28 |
2:07 |
34:05 |
116 104-123 |
3953 |
53 52-54 |
| 0.56 |
21:55 |
2:27 |
39:20 |
117 108-122 |
4603 |
55 50-56 |
| 0.62 |
24:23 |
2:28 |
39:42 |
101 99-102 |
4010 |
54 52-56 |
| 0.68 |
26:41 |
2:19 |
37:10 |
110 107-113 |
4088 |
56 56-56 |
| 0.75 |
28:53 |
2:12 |
35:26 |
115 101-121 |
4074 |
51 44-56 |
| 0.81 |
31:19 |
2:26 |
39:08 |
116 103-124 |
4539 |
59 58-60 |
| 0.84 |
32:20 |
1:01 |
36:54 |
123 122-124 |
4538 |
58 58-58 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
8:51 |
35:35 |
More |
| 800m |
18:11 |
36:34 |
More |
| 1km |
23:03 |
37:06 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 400m |
12:16 |
49:21 |
| 750m |
23:53 |
51:15 |
| 1km |
32:25 |
52:10 |
| 1500m |
49:49 |
53:27 |
| 1 mile |
53:40 |
53:40 |
| 1.9km |
1:04:00 |
54:13 |
| 3km |
1:43:51 |
55:43 |
| 3.8km |
2:13:26 |
56:31 |
| 5km |
2:58:28 |
57:27 |
| 10km |
6:12:06 |
59:53 |
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