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Mon 3rd Mar 2025 at 6:50am by Legogurl

Walk > General
  • Time
    6:33
  • Miles
    0.39
  • Min/mi
    16:48
  • Pacing
    0%
  • Stride(cm)
    69
  • Cals
    41
  • Cadence
    140
  • BPM
    96
  • %MHR
    55.9
  • B/mi
    1606
  • Surface
    Road

Notes & Comments

1) 0.39mi - 6:33(16:48/mi) 95/106bpm [1597b/mi] 41cal 64/75rpm
6:33

Pace

16% 68% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:24 79 70-89 1532 141 138-146 1/1
0.13 2:16 1:04 17:00 94 92-98 1598 139 138-140 0/0
0.19 3:19 1:03 16:45 95 93-99 1592 138 134-140 0/1
0.25 4:16 57 15:15 100 96-104 1525 140 138-144 1/0
0.31 5:16 59 15:52 104 100-106 1650 140 136-142 0/0
0.38 6:18 1:02 16:37 102 100-105 1694 141 136-146 1/1
0.39 6:33 15 16:45 100 100-101 1675 133 132-134 0/0

Heart

96/106max
  • Show Beats/Mile

Elevation

Asc 0m, Range 1m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

140 (146 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:59 16:02 More

Predictions

Dist Time Per Mile
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