for an ad-free Fetcheveryone experience!

Sun 2nd Mar 2025 at 12:12pm by theOtherRichard

Walk > General

Follow User
0 👍

Time
36:35
Miles
1.78
Min/mi
20:33
Pacing
0%
Stride(cm)
71
Cals
240
Cadence
111
BPM
107
%MHR
62.3
B/mi
2191
Asc(m)
87
Hillscore
1
Surface
Road

Notes & Comments

1) 2.87km - 36:35(12:45/km) 107/134bpm [1364b/km] 240cal 55/62rpm 4.71/7.09kmph

36:35

Pace

31%

17%

30%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:25	101 86-112	2365	113 104-118	2/1
0.13	2:34	1:06	17:32	109 104-114	1911	117 114-120	1/6
0.19	3:50	1:17	20:29	108 105-111	2213	117 110-122	1/4
0.25	4:59	1:09	18:23	107 106-108	1966	115 110-120	1/8
0.31	6:12	1:13	19:31	106 104-107	2068	114 112-118	1/13
0.38	7:37	1:24	22:29	105 103-107	2361	112 102-118	10/5
0.44	8:48	1:11	19:00	106 103-107	2014	110 102-116	6/13
0.50	9:53	1:05	17:12	105 103-107	1806	111 110-114	5/5
0.56	11:06	1:13	19:34	102 97-104	1996	110 92-112	4/7
0.63	12:39	1:33	24:52	103 101-105	2561	110 96-118	5/7
0.69	14:00	1:21	21:31	103 102-104	2216	110 102-114	9/7
0.75	15:32	1:32	24:27	113 102-134	2763	108 92-118	9/4
0.81	16:56	1:24	22:32	109 108-110	2456	104 90-122	9/4
0.88	18:04	1:08	18:06	111 109-113	2010	108 96-110	7/2
0.94	19:28	1:24	22:20	106 101-110	2368	111 104-122	7/2
1.00	20:42	1:14	19:42	108 105-110	2128	110 104-118	8/3
1.06	22:07	1:25	22:46	108 105-111	2458	112 108-120	4/5
1.13	23:11	1:04	17:02	108 106-109	1840	109 102-112	9/3
1.19	24:29	1:18	20:49	111 109-118	2311	111 108-118	6/5
1.25	26:09	1:40	26:40	109 106-110	2907	103 84-110	15/10
1.31	27:10	1:01	16:17	109 107-111	1776	111 106-118	11/5
1.38	28:22	1:12	19:07	109 107-112	2084	112 108-118	8/7
1.44	29:49	1:28	23:21	108 95-114	2521	112 104-116	3/14
1.50	31:10	1:20	21:27	108 106-109	2317	112 100-124	7/10
1.56	32:29	1:19	21:04	102 96-107	2149	110 98-116	13/6
1.63	33:53	1:24	22:27	107 106-109	2402	105 82-120	4/8
1.69	34:56	1:03	16:49	105 104-106	1766	117 116-122	7/10
1.75	35:56	1:00	16:06	101 83-121	1626	119 112-124	13/8
1.78	36:34	38	19:39	100 93-110	1965	110 100-116	1/12

Heart

107/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 87m, Range 48m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 5.7%	18:31
See your biggest climbs

Cadence

111 (124 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:34	More
800m	9:26	18:59	More
1km	12:14	19:41	More
Mile	20:09	20:09	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry