Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 2nd Mar 2025 at 9:20am by Rob W
Walk > General
-
Time
1:59:17
-
Miles
7.75
-
Min/mi
15:23
-
Pacing
0%
-
Stride(cm)
83
-
Cals
929
-
Cadence
125
-
BPM
117
-
%MHR
65.2
-
B/mi
1807
-
Asc(m)
477
-
Hillscore
12
-
Surface
Road
Notes & Comments
1) 1mi - 15:19(15:19/mi) 104/113bpm [1592b/mi] 117cal 63/68rpm
2) 1mi - 14:33(14:33/mi) 112/124bpm [1629b/mi] 120cal 63/65rpm
3) 1mi - 15:14(15:14/mi) 110/126bpm [1675b/mi] 112cal 63/65rpm
4) 1mi - 15:44(15:44/mi) 121/139bpm [1904b/mi] 134cal 60/65rpm
5) 1mi - 15:49(15:49/mi) 116/138bpm [1834b/mi] 115cal 62/66rpm
6) 1mi - 16:34(16:34/mi) 124/141bpm [2054b/mi] 124cal 61/66rpm
7) 1mi - 13:53(13:53/mi) 119/135bpm [1652b/mi] 110cal 63/66rpm
8) 0.75mi - 12:12(16:18/mi) 124/141bpm [2020b/mi] 97cal 61/65rpm
15:19 14:33 15:14 15:44 15:49 16:34 13:53 12:12
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.25 |
4:13 |
4:13 +13
|
16:50 |
104 96-108 |
1751 |
127 122-132 |
46/39 |
| 0.50 |
7:50 |
3:37 |
14:29 |
103 99-106 |
1492 |
129 126-132 |
33/48 |
| 0.75 |
11:35 |
3:46 |
15:02 |
105 100-113 |
1579 |
128 126-130 |
9/36 |
| 1.00 |
15:22 |
3:47 |
15:06 |
104 98-109 |
1570 |
128 124-130 |
18/11 |
| 1.25 |
19:04 |
3:42 |
14:47 |
111 104-119 |
1642 |
127 122-130 |
18/17 |
| 1.50 |
22:41 |
3:37 |
14:27 |
109 104-113 |
1576 |
128 126-130 |
29/13 |
| 1.75 |
26:20 |
3:39 |
14:38 |
113 108-118 |
1653 |
127 120-130 |
8/31 |
| 2.00 |
29:55 |
3:35 |
14:18 |
117 109-124 |
1674 |
128 126-130 |
32/18 |
| 2.25 |
33:39 |
3:44 |
14:56 |
105 98-113 |
1567 |
127 126-130 |
19/27 |
| 2.50 |
37:28 |
3:50 |
15:20 |
118 101-126 |
1809 |
125 120-128 |
14/20 |
| 2.75 |
41:17 |
3:49 |
15:14 |
108 100-117 |
1645 |
126 122-130 |
35/7 |
| 3.00 |
45:08 |
3:51 |
15:22 |
109 102-116 |
1676 |
125 120-130 |
45/27 |
| 3.25 |
49:22 |
4:14 +22
|
16:56 |
119 106-131 |
2016 |
124 116-130 |
28/37 |
| 3.50 |
53:10 |
3:48 |
15:12 |
126 117-130 |
1916 |
124 118-128 |
42/49 |
| 3.75 |
57:02 |
3:52 |
15:30 |
130 123-139 |
2014 |
124 120-126 |
12/20 |
| 4.00 |
1:01:46 |
4:44 +33
|
18:55 |
111 104-130 |
2100 |
125 118-130 |
16/14 |
| 4.25 |
1:05:34 |
3:48 |
15:13 |
108 103-113 |
1644 |
125 120-128 |
11/13 |
| 4.50 |
1:09:22 |
3:48 |
15:12 |
116 102-127 |
1763 |
125 124-132 |
20/5 |
| 4.75 |
1:13:19 |
3:57 |
15:47 |
112 102-129 |
1768 |
124 116-128 |
13/11 |
| 5.00 |
1:17:34 |
4:15 |
16:58 |
128 115-138 |
2173 |
123 116-128 |
19/15 |
| 5.25 |
1:21:54 |
4:20 |
17:21 |
123 111-138 |
2135 |
124 116-128 |
29/23 |
| 5.50 |
1:25:51 |
3:57 |
15:49 |
122 110-137 |
1929 |
125 114-132 |
16/15 |
| 5.75 |
1:30:10 |
4:19 |
17:15 |
126 113-140 |
2172 |
125 120-130 |
15/14 |
| 6.00 |
1:34:29 |
4:19 +16
|
17:16 |
125 117-141 |
2158 |
125 114-130 |
24/8 |
| 6.25 |
1:37:53 |
3:25 |
13:39 |
127 115-135 |
1733 |
125 122-132 |
15/27 |
| 6.50 |
1:41:18 |
3:24 |
13:36 |
119 114-124 |
1619 |
126 124-132 |
13/8 |
| 6.75 |
1:44:46 |
3:29 |
13:54 |
115 110-120 |
1599 |
126 122-128 |
18/20 |
| 7.00 |
1:48:21 |
3:35 |
14:19 |
114 109-122 |
1632 |
126 124-130 |
6/26 |
| 7.25 |
1:52:01 |
3:40 |
14:40 |
112 105-117 |
1642 |
126 124-130 |
9/32 |
| 7.50 |
1:56:05 |
4:04 |
16:17 |
124 105-141 |
2020 |
123 118-130 |
32/13 |
| 7.75 |
2:00:20 |
4:15 |
17:00 |
134 117-140 |
2277 |
124 118-128 |
29/8 |
| 7.76 |
2:00:43 |
23 |
34:58 |
125 123-126 |
4371 |
123 120-124 |
0/5 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
25 12.1% |
15:24
|
|
20 10.2% |
14:52
|
|
18 14.5% |
14:16
|
|
17 10.2% |
13:57
|
|
16 13.6% |
16:34
|
|
15 13.6% |
15:01
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:08 |
12:35 |
More |
| 800m |
6:34 |
13:12 |
More |
| 1km |
8:15 |
13:17 |
More |
| Mile |
13:41 |
13:41 |
More |
| 5k |
46:43 |
15:02 |
More |
| 5 miles |
1:17:32 |
15:30 |
More |
| 10k |
1:36:03 |
15:27 |
More |
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