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Sat 1st Mar 2025 at 1:38pm by Des Tinney

Walk > General
  • Time
    26:48
  • Miles
    1.66
  • Min/mi
    16:09
  • Pacing
    0%
  • Stride(cm)
    81
  • Cals
    176
  • Cadence
    124
  • BPM
    70
  • %MHR
    41.6
  • B/mi
    1136
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 15:48(15:48/mi) 70/77bpm [1105b/mi] 106cal 60/120rpm
2) 0.66mi - 11:00(16:42/mi) 71/82bpm [1185b/mi] 70cal 57/120rpm
15:48 11:00
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 96%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:35 69 67-74 1282 134 88-230 1/0
0.13 2:09 59 15:47 73 67-77 1153 122 116-126 2/0
0.19 3:09 1:00 16:04 66 64-68 1060 122 118-124 3/0
0.25 4:08 59 15:49 64 63-65 1012 123 122-126 1/0
0.31 5:07 58 15:34 67 66-69 1042 123 122-124 1/0
0.38 6:05 58 15:29 68 66-70 1052 123 122-124 1/0
0.44 7:03 59 15:37 74 69-77 1156 123 122-124 0/1
0.50 8:01 58 15:21 71 69-77 1089 123 120-124 1/0
0.56 8:58 57 15:14 67 64-70 1020 135 120-240 0/0
0.63 9:57 59 15:43 68 67-70 1069 122 118-124 0/2
0.69 10:54 57 15:14 69 65-71 1051 123 122-124 1/1
0.75 11:53 59 15:44 68 66-71 1070 122 122-122 0/0
0.81 12:51 58 15:29 73 71-75 1131 122 120-124 2/0
0.88 13:52 1:01 16:09 75 74-76 1211 121 118-124 0/1
0.94 14:50 59 15:41 74 67-76 1160 123 120-124 0/0
1.00 15:48 57 15:15 65 64-67 991 123 122-124 0/1
1.06 16:45 57 15:14 62 61-65 945 124 122-128 0/0
1.13 17:44 59 15:46 63 60-67 993 123 120-124 1/1
1.19 18:42 58 15:22 69 66-71 1061 123 122-124 1/1
1.25 19:41 59 15:49 72 68-74 1139 124 124-126 4/0
1.31 20:39 58 15:32 71 71-72 1103 123 122-124 0/4
1.38 21:41 1:02 16:26 71 66-77 1167 123 114-128 1/2
1.44 22:36 55 14:41 76 74-78 1116 124 116-128 1/1
1.50 25:17 2:42 +1:17 43:06 73 69-79 3147 134 112-240 0/1
1.56 26:26 1:09 18:19 76 74-79 1392 118 114-120 1/1
1.63 27:32 1:06 17:31 78 75-81 1367 116 114-118 2/0
1.66 28:06 34 16:53 72 70-74 1216 114 112-118 1/0

Heart

70/81max
  • Show Beats/Mile

Elevation

Asc 15m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (240 max) Stride Length: 81cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:17 More
800m 7:40 15:25 More
1km 9:36 15:27 More
Mile 15:30 15:30 More

Predictions

Dist Time Per Mile
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